Quotes About Jet lag

'Rock Bottom Riser' by Smog - I was just in Europe, and my jet lag never really went away. I wasn't sleeping very much. Then one night, my girlfriend saw a Bill Callahan show in L.A. and took a video of that song and sent it to me. I was just listening to it over and over - it was comforting.

Sometimes the challenge of beating the jet lag and getting a decent sleep can be as hard to solve as finding the right setup for the car!

The jet lag really gets to me sometimes and I still haven't found a cure.

Australia is fun, but completely exhausting and confusing because I never get on with the different time zone.

You want to try to keep your sleep and meal patterns attached to the time zone that you're in. It's important so you don't feel disoriented. If we take a red-eye and land in Singapore at 8 A.M., we're not going to bed. Force yourself to stay awake, have breakfast, power through the day.

I know how to deal with jet lag, and I know just how much rest I need and when I need to take naps. When you walk on stage, you need your brain working at its highest and most fully-functioning, so it's not always easy, but I sort of figure it out.

So bleary with jet lag that she could not sleep or make any sense in conversation, and feeling that her brain was a haunted house in which bats flew randomly from one attic beam to another

Doing radio breakfast shows makes you the most unhealthy person in the world. It's like having jet lag and you just eat at really weird times.

I always tell travel writing students to use these early hours to explore, because one's surroundings—the colorful drinks, the melodic sirens, the sweet-and-foul smells—will not be as clear or as sharp in a few days. At the start, everything stands out as if in high definition, especially, strangely, if you're groggy from jet lag or insomnia.

Five hours' New York jet lag and Cayce Pollard wakes in Camden Town to the dire and ever-circling wolves of disrupted circadian rhythm.

Some days she slouched for endless hours on the sofa, yawning hugely, like someone suffering from terrible jet lag.

I work really, really hard and it's challenging going through all of those time zones and having to be awake when you're supposed to be asleep. I literally fly more than a pilot.

Remember, late bedtimes usually cause less night sleep. In addition, sleeping out of phase with the body's natural rhythms, as shift workers do or as travelers do when crossing time zones, is as unhealthy as jet lag syndrome.

I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.

I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.