Quotes About Relaxation

Drop into your body and give up any need to exert effort, to control, achieve, or accomplish. Give up any "shoulds." Give up your to-do list. Give up any remaining resistance. Give it all up to get empty.

A golf course is nothing but a poolroom moved outdoors.

Whenever you are playing or singing music, and you notice you're in a trying state, stop trying, and focus your awareness on a single element of your movement at a time. Observe your body, and watch it subtly shift to a more relaxed and accurate kind of performance.

All I try to do is create an atmosphere that seems comfortable enough, that it removes tension and everyone feels free. If they feel free then behaviour happens, small moments happen and that's what ultimately works the best for me.

I really love peace and quiet.

Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety.

I discovered television is a great way to deal with the chaos of new motherhood. I would put the babies to bed and get lost in a trashy reality show.

I want more girls' nights, more dinner parties, more date nights, more nights on the couch with zucchini fries watching bad reality television.

I'm really bad, I watch reality TV sometimes - I just think it's the best form of escape.

I just really love being in my pajamas.

Golf is supposed to be fun, but I don't think anything is fun if you're not doing it reasonably well.

Old beach houses sometimes don't have TVs, or you don't get cellphone reception.

In the education of the American people, I am Recess.

I don't know if you call a burger 'recession food.' It's comfort food.

I reckon I'm in pyjamas 70 per cent of my life. But I do love getting dressed up, too.

I do become a recluse once in a while. It's so nice to just be at home and to not have to deal with the outside world.

People recognise me when I'm holiday on the beach.

My idea of a great holiday is not to go out. It's to find somewhere where I'm not confronted by people coming up to me and saying, 'You're Art Malik, aren't you?' It's quite nice sometimes not to be recognised.

I like not having a job, not having to get up early in the morning is awesome. I would recommend it to anybody.

I try not to think before sleep otherwise it keeps me awake - I usually stick on an episode of The Golden Girls which makes me laugh and have nicer dreams - I highly recommend it!

When I record something, I'll take a drive and just listen.

I like to have my breakfast in bed, and I use that time to watch the recorded shows on my TiVo. I seldom watch shows in real time - I'm always at work.

I like to stay home and listen to recordings.

I like to read comics, and I'll listen to records, and I like to play pinball.