Quotes About Relaxation

In my experience, this analysis is spot-on. If you give your mind something meaningful to do throughout all your waking hours, you'll end the day more fulfilled, and begin the next one more relaxed, than if you instead allow your mind to bathe for hours in semiconscious and unstructured Web surfing.

In other words, this strategy suggests that when it comes to your relaxation, don't default to whatever catches your attention at the moment, but instead dedicate some advance thinking to the question of how you want to spend your "day within a day.

Her purchases just about busted her vacation budget, but what else is a vacation for, if not for overindulgence and mindless extravagance?

there's nothing better in the world than sitting or lying down with a cat on your lap, and listening to that soft throaty noise of happiness and contentment to make you feel that life is good, no matter what else is going on.

This is why if you corrected only this one problem and did nothing else, you would make major improvements in your mental, emotional, and physical functioning. We will use correct diaphragmatic breathing as the jumping-off place for all the activities that follow. If

According to one medical researcher, poor breathing plays a role in more than 75 percent of the ills people bring to their doctors. In most cases, poor diaphragmatic breathing is the culprit. On

But it was such a calming silence; it made me relax and feel closer to him than any heart-to-heart would have.

Step away from the banana chair, Maribeth texted back.

ive alwasys said i the cook on the bus i at the beach all the time

Come on. Let's go to Cafe Bella and drink so many lattes we're peeing coffee for a week.

Where was I?" Kat asked me. "Never mind. Judging by your expression, you're not ready for flirting lessons. I'll just stick with giving you a pick-me-up. Come on. Let's go to Café Bella and drink so many lattes we're peeing coffee for a week.

Two or more glasses of wine a day can severely reduce your risk of giving a shit.

The joy of the open fireplace is playing with fire without being accused of playing with fire.

Retirement means no pressure, no stress, no heartache . . . unless you play golf.

On the seventh day God rested. His grandchildren must have been out of town.

Leisure: A fancy word for people who don't want to admit they're bored.

Retirement: That's when you return from work one day and say, "Hi, Honey, I'm home — forever."

I enjoy waking up and not having to go to work. So I do it three or four times a day.

Retirement is wonderful. It's doing nothing without worrying about getting caught at it.

I don't have to worry about the money at all, really. My dad left me with this trust fund. I can sit home and watch the viewscreen and drink vodka martinis, or go out and play hovertennis. It's terrific, what a life.

Right now, she wanted nothing more than to shut the rest of the world out and have nothing to worry about except the next page of whatever she was reading.

She just wanted—had always wanted—a good book to read.

The idea of a hot bath hung in the future like the promise of Christmas or a new book in a favourite series.

waking up in bed on a morning with nothing urgent to do, a pile of books next to you, and a mug of coffee within arm's reach could be described as good.