Quotes About Relaxation

If it weren't for painting, I wouldn't live; I couldn't bear the extra strain of things.

I watch a lot of TV - 'Perfect Strangers,' 'Family Matters,' 'Who's the Boss?' - then I go over my notes in the script, lock it into my head and go to bed.

At age 68, I expect to be strapped to the couch with the remote control like Jim Royle.

All over America, you see women in yoga pants and men in sweatpants, even when they are not on their way to or from a yoga class or softball field. When I fly, I see so many sweat suits – even pajamas – on my fellow travelers that it's as though the airplane were the sleeper car of a train bound for summer camp or a gym in the sky, not a public space for business people and vacationers.

You need to go sit on the pot.

I'll go to see movies, but I also love being at home on my couch and pausing every 10 minutes to pee.

Dan was hij niet boos, zoals je huis niet boos is als je met vakantie bent geweest.

I just close my eyes no matter where I am, and just be still.

the glass of wine I've drunk is beginning to take a few corners off the world...

Come have a drink with me?" "Isn't it early for that?" Callie shrugged. "We have a saying: 'It's always five o'clock in space.

I loved this place. You could prop up the bar and watch the world go by; no one made you talk or expected anything of you

Her voice would remain cool and soft like a pillow to lay your head on after a hard day

In the end, winning is sleeping better." —Jodie Foster

The really efficient laborer will be found not to crowd his day with work, but will saunter to his task surrounded by a wide halo of ease and leisure. There will be a wide margin for relaxation to his day. He is only earnest to secure the kernels of time, and does not exaggerate the value of the husk.' Think

As someone who read exclusively nonfiction for nearly 15 years, I can tell you two things: It's not productive to read two fact-based books at the same time (this is one), and fiction is better than sleeping pills for putting the happenings of the day behind you.

Qué tal si me relajo? Por una vez, haré el mismo trayecto en bici sin ir a paso de tortuga, pero a la mitad de mi ritmo habitual". Monté en la bici y fue agradable. »Hice el mismo recorrido, y noté que me erguía, y que miraba más a mi alrededor. Contemplé el océano, y vi que había delfines saltando en el mar, y llegué hasta Marina

From an actionable information standpoint, I consume a maximum of one-third of one industry magazine (Response magazine) and one business magazine (Inc.) per month, for a grand total of approximately four hours. That's it for results-oriented reading. I read an hour of fiction prior to bed for relaxation.

The really efficient laborer will be found not to crowd his day with work, but will saunter to his task surrounded by a wide halo of ease and leisure. There will be a wide margin for relaxation to his day. He is only earnest to secure the kernels of time, and does not exaggerate the value of the husk.

Remember, my friends, never underestimate the power of one breath. Mental fitness and joy on demand both start here, with one breath.

Man is so made that he can only find relaxation from one kind of labor by taking up another. —ANATOLE FRANCE, author of The Crime of Sylvestre Bonnard

When you feel overwhelmed or unfocused, what do you do? Whenever I feel overwhelmed, I complain to my wife about it. After listening patiently for about 30 seconds, she generally tells me to STFU. Then I meditate or work out.

Most people exist between the on and off switch. They are unable to turn on and put out high power, and they are unable to turn off completely and enjoy true rest. To learn how to control your on and off

The player of the inner game comes to value the art of relaxed concentration above all other skills; he discovers the true basis for self-confidence; and he learns that the secret to winning any game lies in not trying too hard.

Idleness is not just a vacation, an indulgence, or a vice: It is as indispensable to the brain as vitamin D is to the body, and deprived of it we suffer a mental affliction as disfiguring as rickets. The