Quotes About Relaxation

But I'm still a bit edgy, so on the way to court, I stop at the Tara Foundation. Petting the dogs, throwing a tennis ball for them to fetch, things like that tend to relax me. The fact that their lives are so simple, their needs and their joys so obvious and uncomplicated, somehow helps clear my mind.

I regard radio broadcasting as a sort of cleansing instrument for the mind, just as the bathtub is for the body.

Finally, often as we relax or "tune out" other distractions, sometime after "retirement" for example, some previously hidden, latent interests, talents or abilities quite suddenly, and surprisingly, emerge. Sometimes that emergence is actually a re-kindling of some earlier childhood abilities, such as art, for whatever reason set aside with maturation and "growing up.

I grinned. "I'm anybody's for a cuppa and a biscuit.

What I liked was that the game was not always on the goal line out there. It wasn't always life and death. There were time-out signs. It was a nicer game.

In Britain, a cup of tea is the answer to every problem. Fallen off your bicycle? Nice cup of tea. Your house has been destroyed by a meteorite? Nice cup of tea and a biscuit. Your entire family has been eaten by a Tyrannosaurus Rex that has travelled through a space/time portal? Nice cup of tea and a piece of cake. Possibly a savoury option would be welcome here too, for example a Scotch egg or a sausage roll.

Zzzzzzzzzzzzz? zzzzzzzzzzzzzz

One more victim sucked in by John. You get into the room with him and you just fall into a warm pool of beer and video games and penis jokes, staring at the universe with him and saying, "Do you believe this shit?

pillow fights

When our stress levels drop, biological resources are freed up for cell repair, immunity, and other beneficial functions.

One of the best ways to recharge is by simply being in the presence of art. No thoughts, no critiques. Just full-on absorption mode.

Each of the program's four components—eat well, move more, stress less, and love more—has profound and dynamic beneficial effects on all of these shared mechanisms that cause us to get sick and enable us to heal. Because of this

You must engage in horizontal refreshment. It isn't healthy to congest oneself like that.

summer, after all, is a time when wonderful things can happen to quiet people. for those few months, you're not required to be who everyone thinks you are, and that cut-grass smell in the air and the chance to dive into the deep end of a pool give you a courage you don't have the rest of the year. you can be grateful and easy, with no eyes on you, and no past. summer just opens the door and lets you out.

Beaches, music, and car rides—they could all bring on a sudden bout of deep, dreamy thoughts.

He was like one great big Sunday afternoon -- the kind where you stay in your PJs and watch movies and eat popcorn. Where life is at it's uncomplicated best.

Some days you live in pajamas, and your hair kind-of has that Albert Einstein look.

Happiness is a hot bath on a Sunday afternoon.

Extend your vacation whenever possible.

Give yourself permission to enjoy this present moment. Resist the urge to fill it with I need to's, I shoulds, I coulds. Trying to fill all your present moments is impeding the natural flow of life.

Silence nurtures the soul, relaxes the body temple and gives us the strength we need in moments of uncertainty. Welcome it.

The first and immediate thing to do when you find yourself stuck in terror is to breathe!

Try to relax. Sometimes the best offense is a good defense.

Release the stress you are holding. Feel the tension leave your body. Now, look at the root of your stress. Find your solution in a moment of calm, not anxiety.