Quotes About Serenity

All the happiness of man stems from one thing only: that he is incapable of staying quietly in his room.

In the face of all that has happened, it feels good, really good, to just breathe for a moment.

Your smile is a gift of the gods.

You will meet happiness on your way if you just stop looking for happiness desperately! Live your life without looking for anything!

Happiness is euphoria of the mind

To preserve permanent good health, the state of mind must be taken into consideration.

I am convinced that a calm, quiet and harmonious interior can be as beneficial to health as a sensible diet and regular exercise

Healthy people have a natural skill of avoiding feverish eyes.

A comfortable house is a great source of happiness. It ranks immediately after health and a good conscience.

Know, then, whatever cheerful and serene supports the mind supports the body too.

Living close to nature is wonderful for your mental health.

The nobleness of silence. The highest melody dwells only in silence,--the sphere melody, the melody of health.

To heal mine aching moods, Give me God's virgin woods.

While the health benefits are many, yoga offers much more than just a way to exercise the body.

You must converse much with the field and the woods if you would imbibe such health into your mind and spirit as you covet for your body

Group meditation according to Jon Kabat

God help us to live slowly: To move simply: To look softly: To allow emptiness: To let the heart create for us. Amen.

Happiness is available. Please help yourself to it.

Fly me high through the starry skies or maybe to an astral plane, cross the highways of fantasy, help me to forget today's pain.

I meditate. Meditation helps me.

Home is a sanctuary for me and the place where I can relax. Everyone should have the right to a safe and secure home.

Going into the woods, is going home

I want my house open to sun and wind and the voice of the sea, like a Greek temple, and light, light, light everywhere!

The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!