Quotes About Serenity

Yes, I do seek solitude, but I am never lonely.

I start my day with a mind, body, soul practice - yoga, Pilates or meditation.

I don't drink, I don't smoke, and I do a lot of yoga.

I started doing yoga.

You know how every model is like, 'I do yoga.' Well, I find horses have the same effect.

Yoga helps one slow down the mind and focus better.

Yoga really destresses me.

I'm a sucker for turquoise sea, white beaches and palm trees. I've been to the tropics every year since I could afford it. It's the perfect place to unwind. I can chill out, read, do a bit of yoga.

At the end of my daily yoga routine, lying on the floor in Corpse Pose, I feel as though I am floating in a sea of pure love.

I'll do very light, very easy yoga in my dressing room. I like to just lay down on the floor and put my legs on the wall and stretch and just be still.

Yoga helps me with a composed and serene state of mind, which is good for writing.

It used to be only yoga, but now I do Pilates as well; I feel like I need the balance.

Any time I am nervous, I do a couple of yoga breaths, and I am fine.

I am a little into yoga.

Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.

Yoga gave me the ability to calm down.

More yoga in the world is what we need.

Savasana is the easiest and most important yoga move because it's so simple. Lying there is meditative.

I really love yoga.

I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.

The meditative, calm sound is a reflection of my personality. I've got a silly and a crazy side, but it makes sense the music would come across that way. I do yoga every day and try to keep a sense of peace and calm in my life. I don't have a lot of frantic energy.

If I'm stuck in traffic or have a bad moment in my day, I go back to my yoga practice, and I breathe.

I find both yoga and pilates awesome at calming my mind and strengthening my body.

I've learned that a regular yoga practice is essential.