Quotes About Serenity

This is wilderness, to walk in silence. This is wilderness, to calm the mind. This is wilderness, my return to composure.

The scales of equilibrium can be found in wilderness/

It is a day of angled light and flat-bottomed clouds floating in a turquoise sky.

I keep turning around to feel the embrace of these sweeping valley. First thoughts: Never have I felt so safe. No development. No distractions. Nothing to break my heart. I was not prepared for this uninterrupted peace.

fears surface in my isolation. My serenity surfaces in my solitude.

They slept because they were exhausted and weak and because most human beings can learn to endure almost anything, even the cries of the tormented. It was not that their hearts had hardened; it was because they could do nothing about it, and powerlessness leads to its own form of serenity.

Sometimes, merely being content with your life is enough.

and for a moment she was left blessedly alone.

Don't do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention. Enjoy and be one with your work.

Half-smile when you first wake up in the morning Hang a branch, any other sign, or even the word "smile" on the ceiling or wall so that you see it right away when you open your eyes. This sign will serve as your reminder. Use these seconds before you get out of bed to take hold of your breath. Inhale and exhale three breaths gently while maintaining the half smile. Follow your breaths.

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.

Peace is every step.

In the stormy ocean of life, take refuge in your wise self.

If you want to relax the worry-tightened muscles in your face, let the half smile come to your face. As the half smile appears, all the facial muscles begin to relax. The longer the half smile is maintained, the better. It is the same smile you see on the face

When you practice looking deeply, you see your true nature of no birth, no death; no being, no non-being; no coming, no going; no same, no different. When you see this, you are free from fear. You are free from craving and free from jealousy. No fear is the ultimate joy. When you have the insight of no fear, you are free. And like the great beings, you ride serenely on the waves of birth and death.

Sit in such a way that you feel light, relaxed, happy, and free. Many of us have so many anxieties and projects that weigh heavily on us. We carry our past sorrows and anger and they become a kind of baggage that makes life heavy. Sitting meditation is a way to practice letting go of the things we carry needlessly.

A lotus for you. A Buddha to be.

Let go of the past. Let go of the future. Let go of the present. Proceed to the opposite shore with a free mind, leaving behind all conditioned things.

Our inner space and our peace of mind are affected by our outer space.

When you are calm, when you are still, you see things as they truly are. You don't distort things. When you are not calm, it's easy to get confused and angry. All of us make a lot of mistakes and create a lot of suffering when we are not calm.

Find joy in the extinction of desires.

Peace is all around us and within us.

Effortlessness is the key to success. Don't fight. Don't try hard. Just allow yourself to sit. This relaxing way of sitting is also resting. Allow your body to rest.

Imagine yourself as a pebble which has been thrown into a river. The pebble sinks through the water effortlessly. Detached from everything, it falls by the