Quotes About Rejuvenation

I like to wake up each morning feeling a new man.

If it's a Sunday, I usually wake up by around 11-11:30 A. M.

Forgive me if I sleep until I wake up.

To me, the one thing you should splurge on, if you only have a certain amount of money to spend, is your bed because you spend about 30 percent of your life in bed, and you should be comfortable, and you should wake up every day just feeling good.

I can sleep anywhere! I can come off stage during the interval of a play, lie down for four minutes then wake up feeling better.

But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.

Everybody takes breaks, and I decided to take mine. I wanted a chance to wake up at two in the afternoon and not be a subject of entertainment. I wanted to be a human being. At certain times and certain years, I felt like the Energizer bunny. That gets old very quickly.

I've learned about ice water in the morning - when you wake up tired, or you're jet lagged and you've been flying and your skin is dry, or you have puffy eyes - the ice water really helps cool the face down and helps circulation.

I love the sunrise, as I am definitely a morning person! It's a great time to get up and have a coffee in the garden by myself before everybody wakes up.

Since reading Cameron Diaz's 'The Body Book', I follow her routine of drinking a pint of water first thing. It rehydrates and wakes me up immediately.

I think sleep's really important. I value it as much as waking up and having a full day.

When I'm not working, I definitely I like waking up at noon.

The great rejuvenation of the Chinese nation is no walk in the park or mere drum-beating and gong-clanging.

That walk around the block, that fresh air, is going to help you work more quickly and effectively when you get back.

You can be in terrible shape, and if you take a three-hour walk through the forest and along the river, you're simply not the same as when you started out.

When inspiration does not come, I go for a walk, go to the movie, talk to a friend, let go... The muse is bound to return again, especially if I turn my back!

I've never really taken more than four days off, so it was a lot for me to go away for three-and-a-half months. I went all over Europe. I walked on a whole bunch of beaches and I did a lot of thinking.

Just look at my face. Its an extraordinary experience. All of my friends who are grandparents have been saying, just wait, a bit cynically, but its just extraordinary. You feel like a child again yourself. Just walking on air.

When I'm not working, I'm walking.

I go for long walks in Newlands Forest in Cape Town, and I go to the Turkish baths on Sunday mornings.

I love long power walks in the countryside.

Sometimes to rest, even to watch your team-mates from the bench, is not too bad. It is part of the game and you try to be fresh when you come on the pitch.

Sometimes not playing music for a day is much more beneficial than playing every day for ten hours.

My ex would know not to talk to me until I came back from running. I'd always be in a better place.