Quotes About Rejuvenation

I'll do very light, very easy yoga in my dressing room. I like to just lay down on the floor and put my legs on the wall and stretch and just be still.

To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.

I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.

I need to surf - surf and yoga. Whenever I'm in L.A., I go down to San Diego to surf for the weekend, and I always come back perfect.

I go on walks during lunch breaks and travel with a fold-up yoga mat. I also love reading by candlelight at night.

Savasana is the easiest and most important yoga move because it's so simple. Lying there is meditative.

Bikram Yoga makes me feel 19 again.

There are times when you sit down, and you're just like, 'Man, I don't know if I can do it right now.' Take a second - go to the woods and just hang out, or go to Yosemite and check it out. Be in nature for a little while; clock out - which is super healthy, especially for creative types. Honestly, for everyone. Everyone needs that at times.

You guys own the Muppets, and you're just kind of sitting on 'em. I really love the Muppets, and I think I know how to bring the franchise back.

Die to everything of yesterday so that your mind is always fresh, always young, innocent, full of vigor and passion.

You're sexy when you're young. You've got it going on, and then you have your kids, and you give your whole life to your kids, and then they're kind of gone, and like, what do you do? You've got to fight to stay inspired, and you've got to fight to learn new things and stay young in your heart.

With all the traveling I'm doing, it's really important for me to be able to relax when I'm at home.

Traveling has become a passion for me now. I find it enriching in many ways. It is also a stress buster.

I always try, if I can, to travel before I start a writing project. For me, travelling is my education. It inspires me, and it clears my mind and allows me to come back with a cleansed palate.

Travelling doesn't stress me, since adequate 10-hour sleep post-travel is sufficient for me.

For an actor, it is necessary to vegetate and look for inspiration. I get that from travelling, meeting people, and observing things around me. I bring back my energy by gaining different experiences.

We did 10 years of working and travelling constantly, and we were just knackered. I thought: 'I've got to take a break.' I felt like I was going mad. I decided to move to Cornwall.

In my experience, you can help by drinking lots of water when you're travelling, and I also wear face masks on the plane. You might look silly but it helps your skin feel healthier and you generally feel better than you might have done when you land.

Whenever we have some time to ourselves I prefer to go back to my room and hit the bed. Even while travelling on a bus, I put on my sleeping hood and take a nap.

But by taking the time away, getting myself off the treadmill, and just slowing down and learning, I felt I had so much more to give back. And maybe that was something that needed to happen for all of us.

I've realized that the most important thing I can do to look good is just treat myself well, whether it's getting a nice, long massage or just lying low and not going out every single night.

You shouldn't feel guilty about taking time for yourself. Every so often, everyone needs to give themselves a big ol' bear hug and treat themselves to some TLC.

We're all looking for those moments - a relief. That's why people go out and treat themselves.

If I am exhausted, I will pamper myself, take an extra nap, eat well, take a spa treatment.