Quotes About Unwholesome habits

The initial response the Buddha intends to arouse in us is an ethical one. By calling our attention to our bondage to old age and death, he seeks to inspire in us a firm resolution to turn away from unwholesome ways of living and to embrace instead wholesome alternatives.

Six, or at most seven, hours' sleep is, for a constancy, as much as you or anybody else can want; more is only laziness and dozing, and is, I am persuaded, both unwholesome and stupefying.