Quotes About Risk

Men with more aggressive cancer who regularly ate chicken and turkey had up to four times the risk of prostate cancer progression.33

So even home-sprouted alfalfa seeds should not be considered safe.

Now that we have highly sensitive C-reactive protein blood tests that can measure levels to a fraction of a point, the medical community has realized that walking around with baseline levels of even just 2 or 3 mg/L appears to set us up for increased risk of catastrophes like heart attacks and strokes.933 Having a C-reactive protein level under 1 mg/L denotes low risk, yet the levels of most middle-aged Americans exceed this,934 suggesting most suffer from chronic inflammation. This

Regardless, why accept any risk at all when you can choose organic soy products, which by law exclude GMOs?

The elevated stomach cancer risk associated with salt intake appears on par with that of smoking or heavy alcohol use but may only be half as bad as opium use

cancer risk, the researchers concluded that it wouldn't be safe to live near the exhaust of a Chinese restaurant for more than a day or two a month.30 What about that enticing aroma of sizzling bacon? The fumes produced by frying bacon contain a class of carcinogens called nitrosamines.31 Although all meat may release potentially carcinogenic fumes, processed meat like bacon may be the worst: A UC-Davis study found

In 2012, the U.S. Food and Drug Administration announced newly mandated safety labeling on statin drugs to warn doctors and patients about their potential for brain-related side effects, such as memory loss and confusion. Statin drugs also appeared to increase the risk of developing diabetes.37 In 2013, a study of several thousand breast cancer patients reported that long-term use of statins may as much as double a woman's risk of invasive breast cancer.

Men in the United States appear to have eleven times more colorectal cancer than men in India, twenty-three times more prostate cancer, fourteen times more melanoma, nine times more kidney cancer, and seven times more lung and bladder cancer.

An LDL around 70 mg/dL corresponds to a total cholesterol reading of about 150, the level below which no deaths from coronary heart disease were reported in the famous Framingham Heart Study, a generations-long project to identify risk factors for heart disease.29

Take cholesterol-lowering statin drugs, for example. The best they may be able to offer in terms of absolute risk reduction for a subsequent heart attack or death is about 3 percent over six years.54 Meanwhile, a whole-food, plant-based diet may work twenty times better, potentially offering an absolute risk reduction of 60 percent after fewer than four years.55

not smoking, not being obese, getting half an hour of exercise a day, and eating healthier—defined as consuming more fruits, veggies, and whole grains and less meat. Those four factors alone were found to account for 78 percent of chronic disease risk.

When it comes to the next pandemic, the question is never if, but when—and how bad?

Every year, Americans lose more than five million years of life from cancers that may have been prevented.1 Only a small percentage of all human cancers are attributable to purely genetic factors. The rest involve external factors, particularly our diet.2

exact opposite. Run by the same group of researchers, the DART-2 trial was an even bigger study—three thousand men—but this time, participants advised to eat oily fish and particularly those who were supplied with fish oil capsules had a higher risk of cardiac death.16,17 After putting all the studies together, researchers concluded that there was no longer justification for the use of omega-3s in everyday clinical practice.18 What

The two most prominent dietary risks for death and disability in the world may be not eating enough fruit and eating too much salt.

the only critical risk factor for atherosclerotic plaque buildup is cholesterol, specifically elevated LDL cholesterol in your blood.

The optimal LDL cholesterol level is probably 50 or 70 mg/dL,

There are also components in certain foods that may increase the risk of depression, such as arachidonic acid, an inflammation-promoting compound found mostly in chicken and eggs in the diet that is blamed for potentially impairing mood by inflaming the brain.

The word"boundaries" often relates directly to the word fear. In other words, we often limit ourselves from going beyond the"norm" because we think of it as being"risky" or because we're afraid of failure. It's easy to settle for average or normal. That's why the majority of us do!

You were there in a place where you didn't belong, where things were glimpsed for which you would have to pay and where things went unglimpsed for which you would also have to pay, a place where they didn't play with the mystery but killed you straight off for trespassing.

It may be a dangerous and confusing job. But it's mine to do…

Men are like a bungee cord, they stretch as far as they can, but always bounce back safely." "Yeah, but once in a while you hear about one breaking." "And then he's dead." "What's the logic in that?" "There is no logic in love.

they cannot renege on the potential cost when the risk of default becomes a reality. Default, in this context, is … a legitimate, if unfortunate, part of the game. It is not consistent to benefit from a risk-taking premium and insist on full payment in all circumstances. The legal protection extended to bondholders by Judge Griesa goes against the very nature of risk-taking.

But we got up there and decided to stick to this mix of power chords and funk and that's where it really started for us. In having the courage to take that decision. To take a gamble not just with our music but our lives.