Quotes About Recovery

I had - after I sang the 'Star Spangled Banner' so badly, after my tragic singing accident, after that, you know, all my stuff kind of, like, really got even more full blown and, you know, I got stage fright and, you know, I couldn't do stand-up anymore and let alone sing and all the other things.

Accidents happen, whether they're car accidents, friendly fire, drug overdoses. Accidents happen, and they're tragic. It's like a bomb that goes off and pieces of shrapnel rip into the flesh of the family. It's the families that need the compassion, because everywhere they walk, every day, someone reminds them of their loss.

The tragic fact is that with addiction, like many other illnesses, sometimes you can do everything right and people die.

I was injured at the end of 'Kill Bill.' I hit the ground, instead of hitting the mat, pretty hard and busted my ribs and had to have surgery. I was being blown out of a trailer in a harness and actually landed on my coordinator instead - who broke my fall a little! My arm smacked into the ground and obliterated one of the ligaments.

I have seen hard times in my life. I lost my foot and was badly injured after a gang of thieves threw me out of the running train. I laid down on the tracks for hours and later was hospitalised. I could have failed and died.

But if I wasn't playing, I would drink Saturdays, then Sunday, then Monday. Then I would try and train and it was no good, then have another drink just to pass the day away.

I really feel that if it wasn't for the accident, I'd still be fighting. I would have handled some of these fighters. I would have made sure that the doctors would have declared me physically sound; and after that, I would have trained.

Sometimes, when I am not playing in a game, it leaves me feeling very tired when I play in the next one. It is like I haven't trained for a month.

When I got with Nina Greenberg, I had been running for a few months already without a trainer. But then she gave me a program and guided me through my runs, showing me how to take care of myself and letting me know I should ice my legs and stretch - stuff I hadn't been doing.

Everybody that wants to work out wants to feel good and look better, but I think one of the biggest problems people have is they don't want to work out with a personal trainer, someone like myself, or even a couple of buddies, because they think, 'Gosh, if I work out too hard, I'm not going to be able to get up the next day!'

Am I ever going to be able to play football again? What's going on with my career? I was just thinking things like that. You've got tears going down your eyes. You've got your trainers right there and my parents right there. I was just thinking, "Is this it?" I didn't know what a knee injury was. I'd never felt pain like that.

The team doctor, the team trainers, they work for the team. And I love 'em, you know. They're some good people, you know. They want to see you do good. But at the same time, they work for the team, you know. They're trying to do whatever they can to get you back on the field and make your team look good.

It was one of those things that I set forth as a goal after my surgery. I have been working very hard with the trainers and the team personnel.

Yeah, I've always been very straightforward when you start dealing with injuries. You always have to communicate with the trainers and the manager and the pitching coach exactly where you're at.

I think sometimes the best training is to rest.

Resting for me is fitness training.

I think recovery is around the clock. Are you sleeping enough? Are you hydrating enough? Are you stretching? Are you eating well? Pretty much everything that I do is a reflection of how I'm going to feel on the field. I take great pride in getting in an ice bath after training and just taking care of myself.

My knee is almost back to normal. I am back in training.

I injured my neck in training, but did physical therapy and thought everything was fine, but when I fell against the cage everything went numb, I couldn't feel my body.

I had an injury in my leg, and everybody was talking about that. I decided to cut my hair and leave the small thing there. I come to training, and everybody saw me with bad hair. Everybody was talking about the hair and forgot about the injury. I could stay more calm and relaxed and focused on my training.

Sometimes I'll have cheesecake - just anything that's high calorie, because that's what I need for the training.

I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program.

Training and resting takes up most of my time.

I don't even remember how many times I've sprained my ankle. I've had stress fractures galore and torn my PCL. You just take a little time off if you have the time, and if not, you keep training until you can take the time off.