logo

Quotes About Recovery

Unele rani sunt prea mari pentru a fi cusute. Trebuie sa le lasi deschise si sa le protejezi pana ce peste ele creste alta piele. Dar noua piele nu are terminatii nervoase normale, te tine in viata, dar amortit.
~ Joe Haldeman
That meant that he'd drunk too much too early, and had popped an Alcoterm to burn it off.
~ Joe Haldeman
Be aware, though, that once you've been diabetic, the tendency to become diabetic again remains if you regain weight or go back to unhealthy eating. This is a new diet style and lifestyle forever. You
~ Joel Fuhrman
It is possible to prevent and recover completely from type 2 (adult-onset) diabetes. As
~ Joel Fuhrman
According to the National Institute of Alcoholism and Alcohol Abuse, more than 8 percent of Savannah's adults were "known alcoholics
~ John Berendt
How can something still feel so painful after twenty-eight years, I asked myself. Is there no recovery from the traumas of our youth?
~ John Boyne
However, as the consequences of Black Thursday began to settle in investors' minds, most people attempted to recover their losses and the dramatic selling began again. On Tuesday 29 October, the day of the Wall Street Crash, more than 16 million shares were dumped in an afternoon of trading. On that one single day, as much money was lost on the New York stock exchange as had been spent in its entirety by the US government on fighting the First World War. It was a disaster. Annette
~ John Boyne
It's not easy losing someone," she said. "It never goes away, does it?" "The Phantom Pain, they call it," I said. "Like amputees get when they can still feel their missing limbs.
~ John Boyne
What is important to note is that we can't know what we don't know. Denial, idealization, repression and dissociation are unconscious survival mechanisms. Because they are unconscious, we lose touch with the shame, hurt and pain they cover up. We cannot heal what we cannot feel. So without recovery, our toxic shame gets carried for generations.
~ John Bradshaw
Until this original pain is embraced and worked through, the person cannot recover from the effects of the violation. Without doing their original pain grieving, they cannot find and reclaim their wonder child.
~ John Bradshaw
When emotional energy blocks the resolution of trauma, the mind itself becomes diminished in its ability to function.
~ John Bradshaw
The spiritual wound can be healed. But it must be done by grieving, and that is painful.
~ John Bradshaw
The wounded inner child is filled with unresolved energy resulting from the sadness of childhood trauma. One of the reasons we have sadness is to complete painful events of the past, so that our energy can be available for the present.
~ John Bradshaw
My belief is that recovery from childhood abandonment, neglect, and abuse is a process, not an event. Reading this book and doing the exercises will not make all your problems disappear overnight. But I guarantee that you'll discover a delightful little person within yourself. You will be able to listen to that child's anger and sadness and to celebrate life with your inner child in a more joyous, creative, and playful way.
~ John Bradshaw
Toxic shame is spiritual bankruptcy.
~ John Bradshaw
One of the significant lessons in my life was given me by Abraham Low, the founder of Recovery, Inc. He said that "intellectualizing about our problems is complex but easy, while doing something about them is simple but difficult." Shame-based intellectuals love to analyze.
~ John Bradshaw
In order to be healed we must come out of isolation and hiding. This means finding a person, or ideally a group of significant others, whom we are willing to trust. This is tough for shame-based people.
~ John Bradshaw
Remember that toxic shame is the root of all addiction. Twelve Step groups literally were born out of the courage of two people risking coming out of hiding. One alcoholic person (Bill W.) turned to another alcoholic person (Dr. Bob) and they told each other how bad they really felt about themselves.
~ John Bradshaw
If you didn't get your infancy needs met, if you were a Lost Child, you can give yourself a new infancy. You can do this by anchoring actual experiences relating to the strengths you have now.
~ John Bradshaw
Your addiction has been your false secure base—your primary relationship. You have to give up your false idol if you want to rejoin the human race. Healing your toxic shame demands that you surrender to your powerlessness over it.
~ John Bradshaw
You can't heal what you don't feel.
~ John Bradshaw
Families are as sick as their toxic shame secrets.
~ John Bradshaw
One of the things we know about grief resolution is that grief is one of the only problems in the world that will heal itself with support." (For a clear and concise discussion of unresolved grief read After the Tears by Jane Middelton-Moz and Lorie Dwinell.)
~ John Bradshaw
You have no memories of painful events of your childhood; you have a split personality; you depersonalize; you can't remember people's names or even the people you were with two years ago. You are out of touch with your body and your feelings.
~ John Bradshaw