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Quotes About Trauma

In der Luft zitterte noch Schreien, man hörte es nicht mehr, man sah es nur noch. Wir sahen und fühlten es alle und waren für eine Sekunde vereint in Trauer und Angst. Denn es war getötet worden, und wir sind dabei gewesen.
~ Unknown
How many more times do we have to come to terms with death before we find safety?" he asked. He waited a few minutes, but the three of us didn't say anything. He continued: "Every time people come at us with the intention of killing us, I close my eyes and wait for death. Even though I am still alive, I feel like each time I accept death, part of me dies. Very soon I will completely die and all that will be left is my empty body walking with you. It will be quieter than I am.
~ Ishmael Beah
My teeth became sour as I listened to his story. It was then that I understood why he was quiet all the time.
~ Ishmael Beah
Every time people come at us with the intention of killing us, I close my eyes and wait for death. Even thought I am still alive, I feel like each time I accept death, part of me dies. Very soon I will completely die and all that will be left is my empty body walking with you. It will be quieter than I am.
~ Ishmael Beah
Through intravenous feeding, blood transfusions, and surgical techniques, more of those who get to the hospital survive trauma, but survival rates for the most common types of cancer—those which make up 90 percent of the cases—have remained virtually unchanged over the last twenty-five years.
~ Ivan Illich
My mother had nine more children for the Master of the Land, but they was all sold when they got to be bout three years old by the Mistress of the Land cause they was too white and lookin like the Master of the Land. That, and the money.
~ J. California Cooper
We re-live past events and re-feel their pain, and we pre-live future disasters and so pre-feel their impact.
~ J. Mark G. Williams
Fear of breakdown is the fear of a breakdown that has already been experienced
~ Unknown
New nursery rhymes for new times. HIckory dickery dock my daddy's nuts from shelshock. Humpty dumpty thought he was wise till gas came along and hurned out his eyes. A dillar a dollar a ten o-clock schollar blow off his legs and then watch him holler...
~ Dalton Trumbo
Hickory dickory dock my daddy's nuts from shellshock.
~ Dalton Trumbo
Hickory dickory dock my daddy's nuts from shell shock. Humpty dumpty thought he was wise till gas came along and burned out his eyes. A dillar a dollar a ten o clock scholar blow off his legs and then watch him holler. Rockaby baby in the tree top don't stop a bomb or you'll probably flop. Now I lay me down to sleep my bombproof cellars good and deep but if I'm killed before I wake remember god its for your sake amen.
~ Dalton Trumbo
How could you believe or disbelieve anything anymore? Four maybe five million men killed and none of them wanting to die while hundreds maybe thousands were left crazy or blind or crippled and couldn't die no matter how hard they tried.
~ Dalton Trumbo
The cells of my body store fear the way others' do fat. Every terrifying and traumatic thing I've ever experienced is still held within my muscle fiber as well as in my brain tissue. It pervades nearly every aspect of my life and influences nearly all my actions. Everyone thinks of me as being so brave, but I recognize my own cowardice in all I do. Sometimes I feel fear building up in my throat like a scream.
~ Unknown
It remains a sad truth of the Imperium that virtually no veteran ever comes back from fighting its wars intact. Combat alone shreds nerves and shatters bodies. But the horrors of the warp, and of foul xenos forms like the tyranid, steal sanity forever, and leave veterans fearing the shadows, and the night and, sometimes, the nature of their friends and neighbours, for the rest of their lives.
~ Dan Abnett
Guilt was a living, breathing thing. Guilt could tie you tighter than ropes, and he should know. He had extensive experience with both. He'd been the captive of a madman, along with Jess, for three days that had felt like an eternity. Then, this past year, he'd been a POW in Afghanistan, the prisoner of insurgents, for six torturous months. Yet it had been the three days with Jess that had broken him in ways the insurgents could never accomplish.
~ Unknown
But the expression that just past over her face said it all. Anita was trying to forget something dreadful, something that just kept on pushing itself to the surface of her mind no matter what she did.
~ Unknown
Developmental issues, such as being adopted or experiencing a significant loss or trauma as a child, are also significant. Children often believe that they are the center of the universe and that if something bad happens, such as if a mother gets cancer, a child may think it is her fault and spend the rest of her life racked with guilt. Past successes and failures are a part of this circle, as are hope and a sense of worth and personal power or control.
~ Unknown
People exposed to emotional abuse as children have been found to be at higher risk of developing medical illnesses later in life,
~ Daniel J. Siegel
One of the best ways to promote this type of integration is to help retell the story of the frightening or painful experience.
~ Daniel J. Siegel
leave people vulnerable to mental illness later in life. Recent studies have used functional magnetic resonance imaging (fMRI), or brain scans, to discover specific changes in certain areas of what's called the hippocampus in the brains of young adults who have experienced abuse.
~ Daniel J. Siegel
What we can do is help our children make sense of their experiences so that those challenges will more likely be encoded in the brain consciously as "learning experiences," rather than unconscious associations or even traumas that limit them in the future.
~ Daniel J. Siegel
The problem with an implicit memory, especially of a painful or negative experience, is that when we aren't aware of it, it becomes a buried land mine that can limit us in significant and sometimes debilitating ways.
~ Daniel J. Siegel
works with the right to tell our life stories. When children learn to pay attention to and share their own stories, they can respond in healthy ways to everything from a scraped elbow to a major loss or trauma.
~ Daniel J. Siegel
Implicit recollections without explicit processing may be the source of the experience of flashbacks in the extreme case; more commonly it may serve as the origin of rigid implicit mental models that block a parent's ability to remain flexible and attuned to a child.
~ Daniel J. Siegel