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Quotes About Trauma

No, that trauma you faced was not easy. And God wept that it hurt you so; But it was allowed to shape your heart So that into his likeness you'd grow.
~ Rick Warren
I closed the door and sank into my desk chair. My heart was pounding even harder. I felt like someone who had just staggered out of her car after an accident on a freeway. This was different from the cockroach and the books and the Barbie. I'd been injured. Someone had tried to physically harm me.
~ Kate White
Complex structural dissociation involves an extensive range of phobias that exacerbate and maintain dissociation and impede functional adaptation. They include the phobia of (1) mental actions (i.e., an individual's inner experience of emotions, thoughts body sensations, needs, wishes); (2) dissociative parts of the personality; (3) attachment and attachment loss; (4) traumatic memory; and (5) change and healthy risk taking (van der Hart et al., 2006).
~ Kathy Steele
What was I like in those days, Father? Was I like a mad person?' 'You were very shocked, which was only to be expected. We were all shocked, those of us who were left.
~ Kazuo Ishiguro
A girl my age had been murdered in these woods and I'd seen her last terrified moments, watched her bleed to death in this forest. A life like mine had ended here, and it didn't matter how many times I'd seen deaths in movies, it wasn't the same, and I wasn't ever going to forget it.
~ Kelley Armstrong
Someone called him. Someone who seems to have set the whole things up, someone who knew me, my name. I looked at Liam. Who is it? He choked on a laugh. Seriously? I just died. Your boyfriend there killed me. You really expect me to stick around and chat? Love to, but I'm a little traumatized right now. Maybe later.
~ Kelley Armstrong
But what had really happened tonight? With the cougar, it was obviously adrenaline with a chaser of shock, and maybe a little post-traumatic stress thrown in for good measure.
~ Kelley Armstrong
rapists aren't really interested in sex. What they enjoy is having power over a woman, and dominating her, and scaring her, and hurting her. He picked someone who looked as if she would be easily frightened.
~ Ken Follett
all too familiar, he relived those few traumatic seconds at the wheel of Joe Henry's old black Framo van. He recalled his terror as he saw the border guard kneel down
~ Ken Follett
She got to where she was tripping me and beating me to the floor.
~ Ken Kesey
It didn't take a trauma to make you wear a mask. It didn't take your parents getting shot...or cosmic rays or a power ring...Just the perfect combination of loneliness and despair.
~ Mark Millar
The research suggests that, with a few exceptions, major events or traumas that occur even three months earlier have little to no effect on our present happiness. The reason, Gilbert goes on to explain, is that we are able to make our own happiness. We change the way we see the world so that we can feel better.
~ William Ury
Sometimes people escape from childhood traumas by splitting into a whole spectrum of different, fully functioning identities, a condition known as Multiple Personality Disorder (MPD). So distinct are these personalities that MPD victims will have not only different handwriting styles, artistic talents, and knowledge of foreign languages, but even different allergies, illnesses, and reactions to drugs, depending upon which personality they are "using" at the moment.
~ Win Wenger
Debriefing-style counseling after a trauma often aggravates a victim's stress-related symptoms, for example, and 4 in 10 bereaved people do better without grief therapy.
~ Winifred Gallagher
There was some people hurt far worst than I was in that hospital, let me tell you. Poor old boys with arms and legs and hands and who knows what else missing. Boys what had been shot in their stomach and chests and faces. At night the place sound like a torture chamber - them fellers be howling and crying and calling for their mamas.
~ Winston Groom
After a while, they start landing some relief in helicopters, and I guess the napalm bomb have frightened away the gooks. They must of figured that if we was willing to do that to ourselves, then what the hell would we of done to them? They taking the wounded out of there, when along come Sergeant Kranz, hair all singed off, clothes burnt up, looking like he just got shot out of a cannon.
~ Winston Groom
Heavenly Bastard in the Sky, these cockroaches were sadomasochists, looking for the most painful way to die. Once I swallowed one absent-mindedly drinking my tea. Traumatised, I rang the local chemist. The voice on the line was gently reassuring: cockroaches were not poisonous, ingesting one would cause me no harm. Though, the chemist added, in terms of protein they were not as nutritious as snails.
~ Xiaolu Guo
Pain is inevitable... Suffering is optional. We will all have to endure trauma and challenges. What matters is how we move forward afterward. Do we keep carrying the trauma and its causes in our mind? Or can we find a way to let go of them, to end our own suffering?...This is where mindfulness can help us.
~ David Michie
Pain is inevitable," the Dalai Lama continued. "Suffering is optional. We will all have to endure trauma and challenges. What matters is how we move forward afterward. Do we keep carrying the trauma and its causes in our mind? Or can we find a way to let go of them, to end our own suffering?
~ David Michie
HELP! Someone's trodden on me bits!
~ David Walliams
Onyx is angry," Damian says. "Onyx has a right to be angry. You've got to remember, for many elephants, their life is that of a human in a war-torn country. Ravaged homes, killed relatives, separation," Damian says. Here's another thing I've learned over two months--every elephants here has a sad story. Every captive elephant's story is one of loss and separation. Something to remember every time you see happy people getting elephant rides.
~ Deb Caletti
Homicide detectives know it as well. Emergency room nurses, paramedics—they all know the dirty little secret: It doesn't get any easier. In fact, it lives in you. Every trauma, every horrible sight, every senseless death, every feral, blood-soaked act of violence in the name of self-preservation—they all accumulate like silt at the bottom of a person's heart until the weight is unbearable.
~ Jay Bonansinga
Every marriage that ends in divorce; every serviceman who kills him- or herself; and every time a young warrior experience substance abuse issues, we witness a casualty of war.
~ Jay Kopelman
Torture has an indelible character. Whoever was tortured, stays tortured.
~ Jean Améry