Quotes About Trauma

some patients resist the diagnosis of a post-traumatic disorder. They may feel stigmatized by any psychiatric diagnosis or wish to deny their condition out of a sense of pride. Some people feel that acknowledging psychological harm grants a moral victory to the perpetrator, in a way that acknowledging physical harm does not.

Most of our informants [incest survivors] remembered their mothers as weak and powerless, finding their only dignity in martyrdom.

For survivors of prolonged, repeated trauma, it is not practical to approach each memory as a separate entity. There are simply too many incidents, and often similar memories have blurred together. Usually, however, a few distinct and particularly meaningful incidents stand out. Reconstruction of the trauma narrative is often based heavily upon these paradigmatic incidents, with the understanding that one episode stands for many.

The psychological distress symptoms of traumatized people simultaneously call attention to the existence of an unspeakable secret and deflect attention from it. This is most apparent in the way traumatized people alternate between feeling numb and reliving the event.

It has become clear that, as Janet observed one hundred years ago, dissociation lies at the heart of the traumatic stress disorders. Studies of survivors of disasters, terrorist attacks, and combat have demonstrated that people who enter a dissociative state at the time of the traumatic event are among most likely to develop long-lasting PTSD.

Though all the daughters eventually succeeded in escaping from their families, they felt, even at this time of the interview (while in their 20s and 30s) that they would never be safe with their fathers, and that they would have to defend themselves as long as their fathers lived.

helplessness constitutes the essential insult of trauma, and that restitution requires the restoration of a sense of efficacy and power.

The fundamental stages of recovery are establishing safety, reconstructing the trauma story, and restoring the connection between survivors and their community

The study of psychological trauma has repeatedly led into realms of the unthinkable and foundered on fundamental questions of belief.

La respuesta habitual a las atrocidades es borrarlas de la conciencia. Ciertas violaciones de! orden social son demasiado terribles como para pronunciarlas en voz alta: ese es el significado de la palabra impronunciable.

the suffering of traumatized people is a matter not only of individual psychology but also, always, of social justice.

If traumatic disorders are afflictions of the powerless, then empowerment must be a central principle of recovery.

Some extraordinary survivors, recognizing that their suffering is part of a much larger social problem, are able to transform the meaning of their trauma by making their stories a gift to others and by joining with others to seek a better world.

The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma.

After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

By developing a contaminated, stigmatized identity, the child victim takes the evil of the abuser into herself and thereby preserves her primary attachments to her parents. Because the inner sense of badness preserves a relationship, it is not readily given up even after the abuse has stopped; rather, it becomes a stable part of the child's personality structure.

When trust is lost, traumatized people feel that they belong more to the dead than to the living.

In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the victim is shaped by the actions and beliefs of the perpetrator.

Recovery unfolds in three stages. The central task of the first stage is the establishment of safety. The central task of the second stage is remembrance and mourning. The central focus of the third stage is reconnection with ordinary life.

The legal system is designed to protect men from the superior power of the state but not to protect women or children from the superior power of men. It therefore provides strong guarantees for the rights of the accused but essentially no guarantees for the rights of the victim. If one set out by design to devise a system for provoking intrusive post-traumatic symptoms, one could not do better than a court of law.

when traumatic events are of human design, those who bear witness are caught in the conflict between victim and perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire to see, hear, and speak no evil. The victim, on the contrary, asks the bystander to share the burden of pain. The victim demands action, engagement and remembering.

Those who attempt to describe the atrocities that they have witnessed also risk their own credibility. To speak publicly about one's knowledge of atrocities is to invite the stigma that attaches to victims…. Denial, repression and dissociation operate on a Social, as well as an individual level.

I almost had to have my leg amputated because of an infection.

I was 11 years old when I was initially brutalized by the police, just for horse-playing with my friends and not responding to the police in the way they wanted me to.