Quotes About Workout

Luckily, I found CrossFit. I do a lot more legs now - that's for sure.

You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

I've always been really athletic, which really helped, because when I first started doing the training for Bulletproof Monk, it required so much strength that if I didn't have a base I don't really know what I would have done.

Yoga is an inner experience - a workIN within a workOUT.

I lift things.

Nothing sinister. Just getting exercise. Although some might consider that sinister.

My slogan is who needs fitness when you've got great equipment.

My name is Daniel Lugo, and I believe in fitness

A bear, however hard he tries, grows tubby without exercise.

First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise.

I'm so unfamiliar with the gym, I call it James!

exercise will never be my lover. Or even my friend. For me, a workout is more like an annoying coworker I have to see a few times a week.

FIT: Overall lean frame gained due to regular planned exercising and balanced diet...having the right metabolism.

If you work out, you will loss weight.

First Step To Lose Weight.....Get and Stay ACTIVE!

Everyone would talk about their diets and working out and what it made me do was go to craft services where all the food for the cast and crew was and I would eat.

I'm Jewish. I don't work out. If God had wanted us to bend over, He would have put diamonds on the floor.

working out. It was cool when Scott or whoever came

A self-imposed workout is Western meditation at its finest—not tranquil Zen breaths, but all-American panting and puffing, followed by a peace that may be as fine in its way as anything the monks can produce with two hours

In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night.

The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

By having a shake right after your workout, you stop the stress hormone cortisol secretion and start the positive hormones and nutrients to expedite the recovery process and maximize lean muscle growth.

The word aerobics comes from two Greek words: aero, meaning "ability to," and bics, meaning "withstand tremendous boredom