Quotes About Subconscious

Now think about the average person who receives a diagnosis and promptly announces, "I'm going to beat this." Someone may not accept the condition and the outcome the doctor outlines, but the difference is that most people haven't truly changed their beliefs about not being sick. Changing a belief requires changing a subconscious program—since a belief, as you'll soon learn, is a subconscious state of being.

Therefore, in a conditioned response, we could say that a subconscious program, which is housed in the body (I'll talk more about this in the coming chapters), seemingly overrides the conscious mind and takes charge. In this way, the body is actually conditioned to become the mind because conscious thought is no longer totally in control.

In fact, scientific experiments have shown that you don't see reality as it truly is. Instead, you unconsciously fill in your reality based on your memories of the past, which is what's neurochemically maintained in your brain.2 When perceptions become implicit or nondeclarative (as was discussed in the last chapter), they become automatic or subconscious so that you automatically edit reality subjectively.

So just as with hypnosis, the placebo effect is created by a person's consciousness somehow interacting with the autonomic nervous system. Quite simply, the conscious mind merges with the subconscious mind. Once the placebo patients accept a thought as a reality, and then believe and trust in the end result emotionally, the next thing that happens is that they get well.

You can influence these centers to function in a more balanced and integrated fashion. But to do that, you must first learn how to change your brain waves so you can enter this subconscious operating system. In fact, moving from beta brain waves (where the thinking brain is constantly analyzing and putting much attention on the outer world) to alpha brain waves (which indicate you're calmly placing more attention on the inner world) is key.

If it sounds as though I'm saying that we live a huge part of our lives on autopilot, that's exactly right. Thinking the same thoughts leads us to make the same choices. Making the same choices leads to demonstrating the same behaviors. Demonstrating the same behaviors leads us to create the same experiences. Creating the same experiences leads us to produce the same emotions. And those same emotions then drive the same thoughts.

si repites mentalmente una experiencia que deseas vivir en el futuro, sentirás las emociones que te produce antes de que se materialice en tu vida. Ahora estás entrando en un nuevo estado del ser, porque la mente y el cuerpo funcionan como uno. Cuando empiezas a sentir como si una posible realidad futura ya estuviera sucediendo en el momento en que te centras en ella, estás cambiando tus hábitos y actitudes automáticos y otros programas subconscientes negativos.

Whether by coincidence or not, 7.83 Hz also happens to be a very powerful frequency used with brain-wave entrainment, as it is associated with low levels of alpha and the upper range of theta brain-wave states. It is this range of brain waves that allows us to get beyond the analytical mind and into the subconscious. Thus this frequency has also been associated with high levels of suggestibility, meditation, increased human growth hormone levels, and increased cerebral blood-flow levels.14

When neurons fire together, they exchange charged elements that then produce electromagnetic fields, and these fields are what are measured during a brain scan (like an electroencephalograph, or EEG). Humans have several measurable brain-wave frequencies, and the slower the brain-wave state we're in, the deeper we go into the inner world of the subconscious mind.

More challenging is learning how to drop down even further into theta, which is a kind of twilight state where we're half-awake and half-asleep (often described as "mind awake, body asleep"). This is the state we're shooting for in meditation, because it's the brain-wave pattern where we're the most suggestible.

Think of theta as the key to your own subconscious kingdom.

And anytime a stimulus from your external environment is presented to you—like an opportunity to teach—you've conditioned your body, just as Pavlov conditioned his dogs, to subconsciously and automatically respond to the mind of the past experience. Since

estados mentales representan una actitud motivada por los sentimientos memorizados anclados subconscientemente en el cuerpo. Una actitud es una serie de pensamientos conectados a un sentimiento, o viceversa. Es el ciclo repetitivo de pensar y sentir, sentir y pensar. Por esta razón debes definir el hábito neural que tu adicción emocional ha creado.

Most automatic behaviors that priming elicits are produced by unconscious or subconscious programming, which, for the most part, is happening behind the scenes of our awareness. Are we, then, primed to behave unconsciously all day long—without our even knowing it?

Because feelings are the modus operandi of the body, the emotions you continually feel based on your automatic thinking will condition the body to memorize those emotions that are equal to the unconscious hardwired mind and brain. That means that the conscious mind isn't really in charge. The body has subconsciously been programmed and conditioned, in a very real way, to become its own mind.

My voice felt dead, even to me, like somebody talking in his sleep.

Just as we are rescuing the sex drive from our subconscious and from shame, so we need to take the intoxication drive out into the open where it can breathe.

Our dreams are a second life.

In the dream life you don't deliberately set out to dream about a house night after night; the dream itself insists you look at whatever is trying to come into visibility.

There is a subconscious way of taking violence as a way of expression, as a normality, and it has a lot of effects in the youth in the way they absorb education and what they hope to get out of life.

Creating music and just having someone's art directs the way you think about life subconsciously.

Subconsciously we are lured by the expectation that we will reach a stage where we don't have to fix anything ever again. One day we will reach "happily ever after." We are convinced of the notion of "resolution." It's as if everything that we've experienced up until now, our whole lives to this moment, was a dress rehearsal. We believe our grand performance is yet to come, so we do not live for today.

Anyone can escape into sleep, we are all geniuses when we dream, the butcher's the poet's equal there.

Bad dreams? -Just dreams.