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Quotes About Toxicity

The helium drives oxygen from the brain, causing rapid brain death and leaves no traces.
~ Derek Humphry
To be clear: I am not anti-marriage. I am anti-marrying-people-who-suck-at-life-and-will-suck-the-life-out-of-you.
~ Ingrid Weir
Mates are a waste of fucking time. They are always ready to drag you down tae their level of social, sexual and intellectual mediocrity.
~ Irvine Welsh
As we have seen, CBD may protect against retinal neuropathy or loss of vision caused by diabetes, which may be due to glutamate toxicity.
~ Unknown
Skunking is spraying negative energy into the workplace, as skunks do when they're frightened.
~ Daniel Coyle
Helping people better manage their upsetting feelings—anger, anxiety, depression, pessimism, and loneliness—is a form of disease prevention. Since the data show that the toxicity of these emotions, when chronic, is on a par with smoking cigarettes, helping people handle them better could potentially have a medical payoff as great as getting heavy smokers to quit.
~ Daniel Goleman
Before diagnosing people with depression, make sure they're not surrounded by assholes"), his
~ Lori Gottlieb
It's like drinking acid," said Myrna, "and expecting the other person to die." Gamache nodded.
~ Louise Penny
Nothing I ever gave was good for you,' quoted Gamache. 'It was like white bread to a goldfish.' Beside him Ruth Zardo stiffened, then in a low growl she finished her own poem. 'They cram and cram, and it kills them, and they drift in the pool, belly up, making stunned faces and playing on our guilt as if their own toxic gluttony was not their fault.
~ Louise Penny
The poisonous pedagogy justifies highly abusive methods for suppressing children's vital spontaneity: physical beatings, lying, duplicity, manipulation, scare tactics, withdrawal of love, isolation and coercion to the point of torture. All of these methods are toxically shaming.
~ John Bradshaw
if you were never allowed to express anger in your family, your anger becomes an alienated part of yourself. You experience toxic shame when you feel angry. This part of you must be disowned or severed. There is no way to get rid of your emotional power of anger. Anger is self-preserving and self-protecting energy. Without this energy you become a doormat and a people-pleaser. As your feelings, needs and drives are bound by toxic shame, more and more of you is alienated.
~ John Bradshaw
Healthy shame is the psychological foundation of humility. It is the source of spirituality. What I discovered was that shame as a healthy human emotion can be transformed into shame as a state of being. As a state of being shame takes over one's whole identity. To have shame as an identity is to believe that one's being is flawed, that one is defective as a human being. Once shame is transformed into an identity, it becomes toxic and dehumanizing.
~ John Bradshaw
All toxic scripts have the injunction "Don't be you." An injunction shames the authentic self and causes self-rupture.
~ John Bradshaw
Toxic shame, with its more-than-human, less-than-human polarization, is either inhuman or dehumanizing. The demand for a false self to cover and hide the authentic self necessitates a life dominated by doing and achievement. Everything depends on performance and achievement rather than on being. Being requires no measurement; it is its own justification. Being is grounded in an inner life that grows in richness.
~ John Bradshaw
Toxic shame feels irremediable: If I am flawed, defective and a mistake, then there is nothing that can be done about me. Such a belief leads to impotence. How can I change who I am? Toxic shame also has the quality of circularity. Shame begets shame.
~ John Bradshaw
Once an emotion is toxically shame bound, one feels numb. The emotional avoidance is sealed by learning to avoid the avoidance.
~ John Bradshaw
Shame becomes toxic because of premature exposure. We are exposed either unexpectedly or before we are ready to be exposed. We feel helpless and powerless. No wonder then that we fear the scrutinizing eyes of others. However, the only way out of toxic shame is to embrace the shame—we must come out of hiding.
~ John Bradshaw
When shame is toxic, it is an excruciatingly internal experience of unexpected exposure. It is a deep cut felt primarily from the inside. It divides us from ourselves and from others. When our feeling of shame becomes toxic shame, we disown ourselves. And this disowning demands a cover-up. Toxic shame parades in many garbs and get-ups. It loves darkness and secretiveness. It is the dark, secret aspect of shame that has evaded our study.
~ John Bradshaw
The poisonous pedagogy is transmitted multi-generationally as a sacred body of truth.
~ John Bradshaw
It tells you that you are responsible for other people's feelings and behavior; it may even tell you that your behavior made someone else sick, as when a father says, "Look what you kids have done, you've made your mother sick!" This results in your having a grandiose sense of responsibility. Toxic guilt is one of the most damaging ways your preschool inner child was wounded.
~ John Bradshaw
High school is the time of puberty. And puberty is a time of intense exposure and vulnerability. Whatever toxic shame a person carries from childhood will be tested in high school. Often teenage groups look for a scapegoat, someone everyone can dump and project their shame onto. This was Arnold's fate. He was viciously shamed by his female peer group. This accounted for his problem with women.
~ John Bradshaw
Don't let people treat you like a cigarette, they only use you when they're bored and step on you when they're done. Be like drugs, let them die for you.
~ Unknown
The wrong person will never give you what you want, but they'll make sure they get what they want from you.
~ Unknown
Learn to walk away from those who cause harm to you .
~ Unknown