Quotes About Movement

I see dance being used as communication between body and soul, to express what it too deep to find for words.

You don't move just because you want to go from this point to that point - the body has to be using the words as well as you vocally use the words.

There's an ancient connection between movement and music. Most languages don't make a distinction between the words 'music' and 'dance.' And we can see that in the brain. When people are lying perfectly still but listening to music, the neurons in the motor cortex are firing.

We have much work ahead, to stand still.

For the most part, if you're willing to work hard enough, you can recover from most injuries. Having that mentality really helps you keep moving forward.

I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.

I swim when I can but I don't work out.

I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out.

In Italy, the coaches are very attentive to the details. They really study things, and that is a big difference here. They look at your movement, your positioning. They study you and work out how to stop you.

When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.

I work out a lot, but it changes day to day. I always start out with some cardio - either a jog, a bike ride, or footwork drills designed specifically for tennis movement. Then I do weights, but I switch the days: one day it's upper body, the next day it's lower body. Then I do stomach and back pretty much every day.

I'm more interested in having a place to work out my voice and my body than I am in having furniture.

I have to think in terms of musical tempo. Let's say someone comes into a room and slowly sits down or someone rushes into the room and rushes to sit down. That's how to work out the tempo of the music you produce.

People are always asking me if I work out, but to be honest, I'm doing very little at the moment. The only time I really go to the gym is if I'm staying in a hotel.

I work out with a trainer three times a week, and I try to take long walks and hikes.

Whenever I arrive on a real location, I have to move around and work out what the best angles are going to be.

I work out a lot, but I like to do action sports. A lot of surfing, mountain-biking.

There's footage of me bouncing around, all uncoordinated, trying to work out how on earth you're supposed to do a rising trot on a really extravagant moving eventing horse.

I think climbing deserves to be an Olympic sport, as it is one of the few natural movements - like swimming or running, things that people have been doing for a thousand years.

But when I reintroduced the Nation of Islam, and began to host meetings in cities and thousands and thousands of people come out.

The globalization that has swept away the barriers to the movement of goods, ideas and people has also swept with it barriers that confined and localized security threats.

There is one thing you have got to learn about our movement. Three people are better than no people.

From regular, relative skydiving, I went on to freeflying. Freeflying is more the three-dimensional skydiving.

I was thrilled when I heard about the Time's Up campaign's legal defense fund for women who've experienced harassment and sexism. I'd been longing for this movement to extend beyond Hollywood.