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Quotes About Movement

Creatures like the sheep, that are used to traveling, know about moving on.
~ Paulo Coelho
The rain is falling ever harder, and all I can hear is the sound of the water. I'm drenched, but I can't move. I don't want to leave, because I don't know where to go
~ Paulo Coelho
every movement needs to pause at times
~ Paulo Coelho
Dancing transforms everything, demands everything, and judges no one. Those who are free dance, even if they find themselves in a cell or a wheelchair, because dancing is not the mere repetition of certain movements, it's a conversation with a Being greater and more powerful than everyone and everything. To dance is to use a language beyond selfishness and fear.
~ Paulo Coelho
once, someone told me that the music had been created by God and that rapid movement was necessary for people to get in touch with themselves. For years, i felt that this was true, and now I 'm being forced to do the most difficult thing in the world - slow down. Why is patience so important? Because it makes us pay attention. Isn't the soul more important? of course it is, but if your soul could communicate with your brain, you would be able to change even more things
~ Paulo Coelho
Keep the bicycle moving, because if you stop pedalling, you will fall off.
~ Paulo Coelho
Each movement during combat honors the movements that the previous generations tried to transmit through the Tradition.
~ Paulo Coelho
To build a superman, slow movements and quick lifts are required… I have a fondness for two particular lifts. The two hands snatch and the bent press. The two hands snatch… is the best single exercise in existence when practiced as a repetition movement in various forms [read the one-arm snatch —P.T.]. The bent press brings into play every muscle of your physique and builds superstrength through all the body.
~ Pavel Tsatsouline
A natural athlete moves from his hips, never from his back or knees. Hips-first movement is safest for your back and knees—and most powerful.
~ Pavel Tsatsouline
Kettlebell cleans and snatches are not curls; the arms barely pass the force generated by the hips. Should your arms tense up, especially on the downswing, you are asking to tweak your elbows
~ Pavel Tsatsouline
Periodically speed up or slow down the movement from the comfortable pace. For example, snatch at the limit of your explosiveness or at a near stall. When pressing, lowering the kettlebell fast but lifting it slow or vice versa is an option. If you have been following the Power to the People! workout, alternate a 2-4 week period of kettlebell training with a PTP cycle.
~ Pavel Tsatsouline
To make sure you're swinging without using your arms, attach a lifting strap or very short rope [or a towel] to a kettlebell... "Try a few swings. If you're driving the weight up with your hips, the bell, rope, and arm should all be in one line throughout the rep. If you're using your arms, your hands will rise up above the strap and bell.
~ Pavel Tsatsouline
Drive your hips explosively, but don't rush the kettlebell. Let it catch up as your hip drive goes up your body like a wave. Hurrying the kettlebell is like punching with the arm—ineffective.
~ Pavel Tsatsouline
Ballistic drills, at least with kettlebells, can get away with much greater numbers; it is a lot easier to keep your technique in the groove.
~ Pavel Tsatsouline
Crowds moved wherever he went, across the bridge to Manhattan, in New York, wherever he went, life flowed and eddied, but he was not part of it.
~ Pearl S. Buck
The minimum I ask for my footwear: to be able to dance in it and that it not get me murdered");
~ Peggy Orenstein
There are many changes in the weather of a day.
~ Pema Chodron
IMPERMANENCE means that the essence of life is fleeting. Some people are so skillful at their mindfulness practice that they can actually see each and every little movement of mind—changing, changing, changing.
~ Pema Chodron
The opposite of patience is aggression—the desire to jump and move, to push against our lives, to try to fill up space.
~ Pema Chodron
The Buddha spoke a lot about the importance of working with one's ego. But what did he mean by "ego"? There are various ways to talk about this word, but one definition I particularly like is "that which resists what is." Ego struggles against reality, against the open-endedness and natural movement of life. It is very uncomfortable with vulnerability and ambiguity, with not being quite sure how to pin things down.
~ Pema Chodron
Nothing will do more damage to the pro-European movement than giving room to the suspicion that we have something to hide, that we do not have the "cojones" to carry our argument to the people.
~ Nick Clegg
If words were adequate to describe fully what the dance can do, there would be no reason for all the mighty muscular effort, the discomfort, the sweat and the splendors of that art.
~ Unknown
Dance is not an exercise. Dance is an art.
~ Alicia Alonso
The Dancer believes that his art has something to say which cannot be expressed in words or in any other way than by dancing.
~ Doris Humphrey