Quotes About Movement
Pujava olor d'aigua de riu com si fos l'aigua mateixa que visqués enlaire i que només sabia passar pel seu camí de vena.
~ Unknown
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Dance is an art in space and time. The object of the dancer is to obliterate that.
~ Merce Cunningham
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Falling is one of the ways of moving.
~ Merce Cunningham
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O voar não vem da asa. O beija-flor, tão abreviadinho de asa, não é o que voa mais perfeito?
~ Mia Couto
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Agora, já o barquinho balouça. Aos poucos se vai tornando leve como mulher ao sabor da carícia e se solta do colo da terra, já livre, navegável.
~ Mia Couto
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Chama-se a isso o estratagema do relógio. O ponteiro dos segundos saltita tantas vezes que ninguém repara no seu movimento.
~ Mia Couto
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Most athletes with lower back pain or hamstring strains have poor hip or lumbo-pelvic mechanics and as a result must extend or flex the lumbar spine to make up for movement unavailable through the hip.
~ Unknown
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The mountains are intimations of transcendence, which he is now free to pursue, and the walking writes messages in every cell of his body, telling him that he is not locked inside a cement box, nor in a water drum, but is moving forward.
~ Unknown
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That Nature Is a Heraclitean Fire".
~ Unknown
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Each year about a quarter of the managers in a typical Fortune 500 company changes jobs.3
~ Unknown
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These boots were made for dancing"(260)
~ Unknown
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The tires catch, the truck moves off, and for an instant there is a hole of quiet, a pocket of air without any noise, before the call of radios and televisions and bees and wind rushes in to fill my ears.
~ Unknown
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In our ever-changing universe, lives collide, and, like runaway planets, we just keep going.
~ Unknown
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Remarkably, those small moments of movement can add up to more than two thousand calories a week, which just so happens to be what those overfed study subjects started burning up and about what you'd get from the hour-a-day exercise recommended for weight loss.
~ Michael Greger
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a study comparing thousands of omnivores, vegetarians, and vegans found that those eating strictly plant-based diets are three times more likely to have daily bowel movements.28 Looks like vegans are just regular people.
~ Michael Greger
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In contrast, even most "active" people exercise less than two hours a week, which may average out to fewer than one hundred calories burned off daily.
~ Michael Greger
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reduction in sick days. And it has only good side effects. What is it? Exercise.51 What's more, it doesn't take much of a workout to get results. Studies find that if you let kids run around for just six minutes, the levels of immune cells circulating in their blood increases by nearly 50 percent.52 At the other end of the life cycle, regular exercise can also help prevent age-related immune
~ Michael Greger
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elderly, sedentary women have a 50 percent chance of getting an upper-respiratory illness during the fall season, those randomized to begin a half-hour-a-day walking program dropped their risk down to 20 percent. Among conditioned runners, though, the risk was just 8 percent.53 Exercising appeared to make their immune systems more than five times better at fighting infection. So what's going on here? How does the simple act of moving
~ Michael Greger
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minutes of vigorous activity (such as jogging or active sports) each day.
~ Michael Greger
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Studies show obese individuals tend to remain seated for about two and a half hours longer each day than the average, inactive yet lean, shoestring couch potato.3174 Normal-weight individuals just tend to get up and move around more.
~ Michael Greger
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Studies find that if you let kids run around for just six minutes, the levels of immune cells circulating in their blood increases by nearly 50 percent.
~ Michael Greger
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You know you're getting old when you stoop to tie your shoes and wonder what else you can do when you're down there."? – George Burns
~ Unknown
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will discuss molecular machines that allow cells to swim, and you will see what is required for them to do so.
~ Unknown
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It is one of the great ironies of my life that only when it became virtually impossible for me to keep my body from moving would I find the peace, security, and spiritual strength to stand in one place. I couldn't be still until I could—literally—no longer keep still.
~ Michael J. Fox
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