Quotes About Vinyasa

I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.

I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.

I always go to yoga - I do core fusion and Vinyasa. My favorite poses are variations on the handstand and the scorpion. You have to use your whole body, it's physically and mentally challenging.