Quotes About Breathing

Love is like breathing. You take it in and let it out.

breathing. He coughed from deep inside his lungs

The river was so blue it seemed to be breathing.

Stop for a few seconds and create a clear mental picture of yourself as completely relaxed, calm, positive, smiling, and in complete control of the interview. Then inhale deeply, filling up your lungs and putting pressure on your diaphragm. Hold this breath for a count of seven and exhale for a count of seven. While you are breathing deeply, continue to hold a picture of yourself as the very best salesperson you could possibly be.

And funerals are pretty compared to deaths. Funerals are quiet, but deaths—not always. Sometimes their breathing is hoarse, sometimes it rattles, sometimes they cry out to you, Don't let me go! Even the old sometimes say, Don't let me go! As if you were able to stop them! Funerals are quiet with pretty flowers. And oh, what gorgeous boxes they pack them away in!

The demon coughed nervously. Demons do not breathe; however, every intelligent being, whether it breathes or not, coughs nervously at some time in its life. And this was one of them as far as the demon was concerned.

For all of us, Acadia is another breathing space. Perhaps that is what parks are - breathing spaces for a society that increasingly holds its breath. Here on the edge of the continent in this marriage between wind and sea, the weaving of currents offers a tapestry of belief.

The best way to take care of the future is to take care of the present moment. Practicing conscious breathing, aware of each thought and each act, we are reborn, fully alive, in the present moment. We needn't abandon our hope entirely, but unless we channel our energies toward being aware of what is going on in the present moment, we might not discover the peace and happiness that are available right now.

Sitting in the lotus position or lying down on your back, begin breathing into your belly. Keep your mind entirely on the belly as it rises with every in-breath and falls with each out-breath. Breathe deeply, maintaining full attention on your abdomen. Don't think. Stop all your ruminating, and just focus on the breathing.

it's nice if everyone sits down together to enjoy three sounds of the bell, nine times of breathing in and out. People practicing breathing with a small bell in this way are able to enjoy much peace and harmony together. That is what I call true civilization. You don't need a lot of modern gadgets in order to be civilized. You need only a small bell, a quiet space, and your mindful in-breath and out-breath.

It's like when you're flying in an airplane. Whenever severe turbulence comes along, the seatbelt keeps you from getting thrown around the cabin. Mindful breathing is your seatbelt in everyday life—it keeps you safe here in the present moment. If you know how to breathe, how to sit calmly and quietly, how to do walking meditation, then you have your seatbelt and you're always safe.

For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes as a result of past actions and afflictions. If, however, we practice and acknowledge the sound of the telephone as a bell of mindfulness, then when the telephone rings we shall know how to bring our mind back to our breathing, smile, and make our mind and body peaceful.

When we return to our breathing, we return to the present moment, our true home. There's no need for us to struggle to arrive somewhere else. We know our final destination is the cemetery. Why are we in a hurry to get there? Why not step in the direction of life, which is in the present moment?

When our mind is calm, it reflects reality accurately, without distortion. Breathing, sitting, and walking with mindfulness calms disturbing mental formations such as anger, fear, and despair, allowing us to see reality more clearly.

Because we know that our feelings are ourselves, we do not neglect or overrule them. We embrace them affectionately in the arms of mindfulness, as a mother embraces her newborn child when it cries. A mother embraces the child with all her love for the child to feel comforted and stop crying. Mindfulness nourished by conscious breathing takes the feelings in its arms, becomes one with them, calms and transforms them.

When we walk with solidity and freedom, and when mindfulness of our breathing brings us solidity, freedom, peace, and joy, then the Pure Land is there right away.

ROOT CELLAR Nothing would sleep in that cellar, dank as a ditch, Bulbs broke out of boxes hunting for chinks in the dark, Shoots dangled and drooped, Lolling obscenely from mildewed crates, Hung down long yellow evil necks, like tropical snakes. And what a congress of stinks!-- Roots ripe as old bait, Pulpy stems, rank, silo-rich, Leaf-mold, manure, lime, piled against slippery planks. Nothing would give up life: Even the dirt kept breathing a small breath.

To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.

When feeling lonely or anxious, most of us have the habit of looking for distractions, which often leads to some form of unwholesome consumption -- whether eating a snack in the absence of hunger, mindlessly surfing the Internet, going on a drive, or reading. Conscious breathing is a good way to nourish body and mind with mindfulness.

Anger is like a howling baby, suffering and crying. The baby needs his mother to embrace him. You are the mother for your baby, your anger. The moment you begin to practice breathing mindfully in and out, you have the energy of a mother, to cradle and embrace the baby. Just embracing your anger, just breathing in and breathing out, that is good enough. The baby will feel relief right away. All

Find space in your day when you can practice mindful breathing and letting go of tensions.

When you have trouble sleeping, follow your breathing in and breathing out. Bring your awareness to the different parts of your body in turn, and allow them to relax.

As the Buddha said, "The past no longer is, the future is not yet here; there is only one moment in which life is available, and that is the present moment." To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.

Buddha said, "The past no longer is, the future is not yet here; there is only one moment in which life is available, and that is the present moment." To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.