Quotes About Health

Eating sugar in excess of what can be immediately burned causes it to be stored in the liver in the form of glucose (glycogen). Since the liver's capacity is limited, a daily intake of refined sugar soon causes the liver to exceed its ability to store sugar, and the excess glycogen is returned to the blood in the form of fatty acids. These are taken to every part of the body and stored as fat in the most inactive areas: the belly, the buttocks, the breasts, and the thighs.

T]he greatest danger to your health is the doctor who practices Modern Medicine." Robert Mendelsohn, M.D. Confessions of a Medical Heretic

Sugar is so damaging to body chemistry that, in his 2000 book, Fit for Life: A New Beginning, Harvey Diamond calls refined sugar "a deadly, virulent poison." During

You are what you eat.

Health = positive things minus negative things

Losing weight is not about how to lose weight; it is about how to regain health.

Eating even two teaspoons of sugar creates a wide range of deficiencies and toxicities for a period of six to eight hours, causing massive cellular malfunction.

Sugar promotes cancer both by depressing immunity and because cancer cells require more sugar than normal cells. Cancer patients should never eat sugar. Even natural sugar from fruits can feed cancer.

Insulin signals cells to absorb excess sugar, which solves the problem of too much sugar in the blood, but it creates a host of new problems. Now the body's cells have too much sugar. To correct this imbalance, cells turn the sugar into saturated fat.

Orgasm coincides with a general hardening of the arteries.

William Osler's ironical definition of man as 'the medicine-taking animal' is therefore justified inasmuch as it captures something distinctive about humans.

Lockdown has done more damage to the lower income people than that being propagated by wealthy as disease.

Yoga is bodily gospel.

My goals have changed throughout my life. At one time it was winning awards, selling out concert dates, selling more albums than anyone else. Now, my goals are to see my grandchildren grown, live a long and healthy life with my family and friends and travel the world.

conventional oncologist is focused on ridding them of the weed through conventional means (such as surgery/chemo/radiation), while my job, as their integrative oncologist, is

I think being busy is a healthy thing.

I go in the butchers and there's not a lot of meat I can eat these days, with having all the animals.

I like to do squats because I want my butt to be bigger.

I work my butt off to stay in shape, especially after having had a baby.

Although I'm shorter, all of my weight I carry in my back and my butt. That's where most of my weight is.

I really work on my abs. I'll do crunches, and I work on my butt.

Well, the Brazilian butt lifts are dangerous.

I just try to keep the main thing the main thing: getting my butt in the gym.

I love bananas and almond butter.