Quotes About Health

My illness is now in remission, and on a day-to-day basis, I truly feel amazing. I wake up with such incredible energy, which I never had before my illness, and I really feel so in tune with my body.

I'm really in tune with my body and what it needs.

I try to be pretty in tune with my body. If you play this game long enough, you're going to wake up and one day your knee is going to hurt or your back is going to hurt.

Our bodies are finely tuned machines, and if our hormone mixtures aren't 'just right', everything goes into disrepair.

Our bodies have a finely tuned, built-in detoxifying system: It's called our liver, and it can detoxify our bodies better than any cleanse or fast without the unpleasantness and danger of muscle cramps, dehydration, and diarrhea associated with artificial cleanses.

When people say, 'You have Alzheimer's,' you have no idea what Alzheimer's is. You know it's not good. You know there's no light at the end of the tunnel. That's the only way you can go. But you really don't know anything about it. And you don't know what to expect.

I had prostate cancer that, for me, was debilitating. I didn't touch a guitar for two years, but when I realized I was seeing the light at the end of the recovery tunnel and was going to live pain-free, I realized again that it was a fun little instrument to play.

We all can agree we want our kids active and moving and healthy. But we also have a right to know whether the turf fields our kids are playing on contain harmful chemicals.

Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything.

I think with lean cuts of chicken and beef, fish, turkey, ground beef and bison, you can't go wrong with those.

I can't go out there and just eat turkey sandwiches and hamburgers all day because that's not going to make my body perform at the level that it can.

I love my daughter, but she had me on couscous and fixed me pastas and made me eat oatmeal every morning and what else, turkey burgers, turkey bacon, and that kind of stuff. So she wants her dad to live a long time, and I do, too.

Heads know that failing to invest in good, nutritious food is a false economy and parents won't tolerate reconstituted turkey being put back on the menu.

Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much as I can - I go for grains and brown rice instead, and I pick lean meats, like chicken or turkey, over red meat most of the time.

It's all about salsa with grain chips, tofu, turkey slices, hummus, and coconut water.

I like a really natural looking body, so I'm not into muscles and looking like you just did 1,000 pull-ups and sit-ups and like you only eat lean turkey. That's not for me. I just like people to look like people, and so I think it's really attractive when men don't have perfect bodies.

The meat that I choose to feed my family, it's healthy meats such as lamb, which is very low in cholesterol and saturated fat. And then turkey - we eat a lot of turkey. We don't eat loads of beef.

For lunch, it's really important to incorporate leafy greens so I'll always try to have a salad of some sort with either chicken or some turkey or quinoa and then I love to snack on carrots and hummus, I love pretzels even.

Turkey burgers receive a fair amount of disparagement, and it's not unfounded.

I literally went cold turkey on carbs, didn't have a grain of rice. No pasta, no bread, no booze - I didn't get on that for 10 weeks!

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

I knew nothing about nutrition until 1982. I had a big turnaround that year and never looked back.

Diet cola is my absolute favorite drink in the world; I used to drink four cans a day. But to help me cut down, I've turned it into a treat. Now, instead of having dessert, I'll have a can of diet soda. Putting a limit on how often I can drink it has helped me appreciate it more.

My mother-in-law had a pain beneath her left breast. Turned out to be a trick knee.