Quotes About Health

never stand up when you can sit down, and never sit down when you can lie down.

Tears released poisons from inside, poisons which if not released could be as deadly as the real kind. The

Specifically, they'd used genetic material from colon cancer, one of the more robust strains, and the results had been striking. The

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One of the first things a doctor learns is how not to sleep.

He tied the surgical mask over his mouth and nose

A diet of solely mental work is suffocating.

Martin also reveals the many scientific studies that have shown the benefits of long sleeping and napping to our health and happiness, and also shows how major disasters such as Chernobyl, and smaller ones such as train and motorway crashes, were caused by lack of sleep. Chasing profit leads to lack of sleep, and lack of sleep can lead to death.

In the West, we have become addicted to work. Americans now work the longest hours in the world. And the result is not health, wealth and wisdom, but rather a lot of anxiety, a lot of ill health and a lot of debt.

Improving Decisions About Health, Wealth, and Happiness

Breathe properly. Stay curious. And eat your beets.

there are countless ways to live upon this tremendous sphere in mirth and good health, and probably only one way - the industrialized, urbanized, herding way - to live here stupidly, and man has hit upon that one wrong way

Oh, no, darlin', none o' that. Sure and they destroyed some cells, no doubt about it, but 'twas for the good. If you want your tree to produce plenty o' fruit, you've got to cut it back from time to time. Same thing with your neural cells. Some people might call it brain damage. I call it prunin'.

Our society gives its economy priority over health, love, truth, beauty, sex and salvation; over life itself. Whatsoever is given precedence over life will take precedence over life, and will end in eliminating life. Since economics, at its most abstract level, is the religion of our people, no noneconomic happening, not even one as potentially spectacular as the Second Coming, can radically alter the souls of our people.

Breath Properly, Stay Curious, and Always Eat Your Beets!

Thomas rather thought Foley might ask what purpose was served by an economy whose success and protection depended on people living in ugly, sterile, unhealthy environments-he'd met that argument before and admittedly had had some difficulty refuting it-but the ex-pilot merely shrugged and said, There's more to trees than you think. I've run across some trees I'd sooner hug than a woman.

People used to die from germs. Now they died from bad habits.

Dental remains show that farmers suffered from tooth decay, unheard of in hunter-gatherers, because the carbohydrates in the farmers' cereal-heavy diets were reduced to sugars by enzymes in their saliva as they chewed.

Give us this day our daily mask.

Lending one's bicycle is a form of safe sex, possibly the safest there is.

All of us--all who knew her--felt so wholesome after we cleaned ourselves on her. We were so beautiful when we stood astride her ugliness. Her simplicity decorated us, her guilt sanctified us, her pain made us glow with health, her awkwardness made us think we had a sense of humor. Her inarticulateness made us believe we were eloquent. Her poverty kept us generous. Even her waking dreams we used--to silence our own nightmares.

And in the night, when my coughing was dry and tough, feet padded into my room, hands repinned the flannel, readjusted the quilt, and rested a moment on my forehead. So when I think of Autumn, I think of someone with hands who does not want me to die.

My mother danced all night and Roberta's was sick.

We were so beautiful when we stood astride her ugliness. Her simplicity decorated us, her guilt sanctified us, her pain make us glow with health, her awkwardness made us think we had a sense of humour. Her inarticulateness made us believe we were eloquent. Her poverty kept us generous...We honed our egos on her, padded our characters with her frailty...