Quotes About Health

Infections and Inequalities

I've gotta keep life and computers separate, or else I'm gonna go mad.

Giving people medicine for TB and not giving them food is like washing your hands and drying them in the dirt.

He recites the names of the trees, vines, shrubs, flowers that he's planted here over the years. I count about forty different species. Finally, in the dim light from the patio, he studies a new fern that has just come up. "It's just vibrant and happy and healthy. The way a patient should be.

Anytime you choose to breathe right and flood your brain with oxygen, you'll notice the effects immediately. Many people describe the sensation as one of entering a calmer, more relaxed state where they have a clear head.

Your body speaks volumes when you push it too hard. Take the time to recognize these signals and recharge your emotional battery before your stress causes permanent damage to your system.

Turn off the computer at least two hours before bedtime. The light of a computer screen right in front of your face late at night is similar enough to sunlight that it tricks your brain, making it difficult to fall asleep and disruptive to the quality of your sleep.

Your self-awareness in times of stress should serve as your third ear to listen to your body's cries for help. Your body speaks volumes when you push it too hard. Take the time to recognize these signals and recharge your emotional battery before your stress causes permanent damage to your system. 6

Your lungs are built to provide precisely the amount of air your body needs for all of your organs to function effectively.

Era mejor evitar las heridas desde un principio que tener que tratarlas

Once you're using sides and sauces you're on the right track and you're also following the general principles about how to eat well in the United States.

In their wild state, before the appearance of the white man among them, the principal complaints they were subject to were those produced by long involuntary fasting, violent exercise in pursuit of game, and over-eating. Instinct more than reason had taught them a remedy for these ills. It was the steam bath.

Sport, in the sense of a situation in which one person, with no financial incentive, and employing his own body directly, performs physical exercises in which he exerts his muscles, causes his blood to circulate and his lungs to work to their fullest capacity: Sport, as I was saying, is something very beautiful, at least as beautiful as sex, philosophical reflection, and pitching pennies.

Hiperactividad de la función intestinal en menoscabo de la cerebral

The life of the simple, Abo, is not illuminated by learning and by the lively sense of distinctions that makes us wise. And it is haunted by illness and poverty, tongue-tied by ignorance.

Tudo é veneno, se tomado em doses exageradas, até o vinho.

se dá excessivo relevo ao aspecto físico, esquecendo que o mal, quando irrompe, muito provavelmente tem origens psíquicas. E, se tem origens psíquicas, é a psique que devemos tratar, não o corpo.

The truth is that the institution flourishes only when the people who comprise it flourish. And if the people are sick, the institution will be sick." He squeezed her hand. "If there's anything I could teach you, I'd teach you that.

How could they find out that their tea and coffee, their sugar and flour, had been doctored; that their canned peas had been colored with copper salts, and their fruit jams with aniline dyes?

If faith healed as Parsifal had insisted he had been proving for thirty years, was it not advisable for men and women to acquire some? It was, the old gentleman insisted, something different from reason; it was something that you proved by experiment. You had faith in peace and you had peace; you had faith in health and you had health.

???? (hara hachi bun me, "belly eight parts [in ten] full")—an ancient Confucian precept

Milk has been a key growth factor, be it in Japan or in the Netherlands. Before the Second World War, Dutch males were smaller than American men, but post-1950 US milk consumption declined while in the Netherlands it rose until the 1960s—and it remains higher than in the US. The lesson is obvious: the easiest way to improve a child's chances of growing taller is for them to drink more milk.

We have already reduced the number of malnourished people to less than a tenth of the global population

Some measurable effects appeared soon: as the lead phase-out proceeded, the median lead concentration in American children decreased by nearly 80 percent between 1976 and 1994, and by 2015 it was only about 5 percent of the mid-1970s level.