Quotes About Health

I think sleep is just the most important thing. I think most New Yorkers, especially, don't get enough sleep.

Health should be easy. The good news is that, through the increasing use of mobile devices with their real-time networking capabilities and by addressing health collaboratively in our communities, we're accelerating the 'democratization of health care.'

I would rather exercise than read a newspaper.

I like to think I've got some nice glutes here.

The most restorative activity is to get out in nature where the air quality is a little nicer.

Getting bigger isn't a big deal for me. I don't want to get bigger. But having a nicer body and being stronger is definitely something I'm aiming for.

Competitive bodybuilding is a niche sport, but bodybuilding is for everybody.

I have to admit I was dismayed when I found out 'type A' refers to a category of risk for heart disease - I thought it was just a nickname my mom gave me!

I eat a bowl of cereal to cap off the night. That's my dessert.

Dressing up for the gym is just as important as dressing up for a night out! It makes you feel motivated; if you feel you look good, then you feel good.

I make sure I have ample sleep, so no late nights out, as sleep is so important for a healthy mind and body.

I like to get more than my normal 10 hours of sleep nights before a game.

If you're going to choose to do something like the Paleo Diet, then you choose not to enjoy your nights out.

I hope that if you're cooking two nights a week, you can try for three.

I can easily sleep from nine to 13 hours a night.

I need nine hours of sleep because of all the activity I do. It doesn't always happen, but I really try.

For example, colon cancer is the second leading cause of cancer death in the United States. Every four minutes someone is diagnosed, and every nine minutes someone dies.

People find it hard to fit exercise into their working-day life. Nine to five jobs take up most of your day, so it's always difficult. But a little can go a long way. It can literally be 10 or 15 minutes of exercise that can be of real benefit.

I've seen so many kids walking to school with these massive high energy drinks, and they are nine or 10. I'm like, 'What?' It was a treat for me. It is still a treat for my family.

When models started getting skinnier in the nineties and were becoming sick-looking, I didn't get it! I think that's sending a totally wrong message.

I have no clue how I got COVID. I am surprised.

There is no doubt that a woman's economic empowerment is very much interconnected to her health and the well being of her children.

We shield our children from hazardous products - liquid nicotine should be no exception.

As people look up to me, I wanted them to know there is no excuse as there are various alternatives to be fit if one really wants to. Some of the most basic forms are walking, jogging, gymnastics, and dancing.