Quotes About Health

Kim Zolciak-Biermann

As the son of a retired emergency room nurse, I know how critical it is for a community to have access to immediate care.

For the last 3 years, we have celebrated National Nurses Week. Beginning on May 6, we will once again have the opportunity to truly commend the nursing community for their contributions to our national health delivery system.

Certainly it is a blessing to have three beautiful kids who are all healthy. God put them here for me to nurture and bring them up and try to keep as close to right as I can. So it's a blessing. It's a big responsibility, but at the same time it's an honor.

I take care of my health. I nurture it.

The spiritual self of each of us is that part of us that will never grow old, or ill, or die, but it must be nurtured and invigorated!

I'm really addicted to water. I carry a bottle of water everywhere I go. I know people think I'm a nut.

You can eliminate, for example, a Brazil nut gene if you know that it will create an allergenic effect.

I like juices and antioxidants. I'm a health nut.

I've turned into something of a health nut.

I'm - like, 80% of the time, I'm the biggest health nut. I'm usually really healthy.

I eat healthy salads and nut butters.

There's ways to get the right nutrients and eat the food you want and have it taste great.

I've never followed a diet in my life, as denying your body of certain nutrients does more harm than good.

I know all about nutrition and how you can change your body if you want to.

Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition.

I'm interested in nutrition and fascinated by the changes you can make to your body through diet and exercise.

I am really close to my mum. She always made me do my school and make sure I got all my grades. She is a physiotherapist, which is a massive help to me, so in terms of nutrition, she was the one who made sure I was eating all the right food, and I can only thank her that she kept me fit and healthy.

During the season, nutrition is so huge.

Definitely, I am a firm believer that we are what we eat and proper nutrition improves our skin, nail, hair and energy levels.

I look at how my kids view exercise. They have a complete understanding that nutrition and exercise go hand in hand. I didn't think like that when I was a kid. But they have a real consciousness about it that I'd like to think comes from the years of attention we've put into this.

Having balanced nutrition is also very important to keep my body in shape and healthy.

I'd love to open up sessions at a Boys and Girls Club or something where kids can learn nutrition and how to exercise in a fun way. Especially for young guys. I'd love to be an inspiration.

Nutrition is just as important as working out.