Quotes About Health

Figure out what's good for you, then create a liking for it. You've got to work at living.

Exercise teaches you the pleasure of discipline.

She [Mandy Ingber] brought yoga into my life. It completely changed my life . . . It's one of the most fun workouts I've ever had . . . So have fun and work hard because it will totally pay off.

For 'X-Men' I was lifting a lot of weights. I actually lost a lot of mass when I quit 'X-Men' because I was working out so much and very muscular and strong.

No meat can ever be 100 percent sterile.

I never did steroids in my life. I know all the fighters; they are all on steroids.

Steroids do not guarantee you're going to have success. I think a lot of people think that they will, but they don't.

The steroids I'd been taking made me look bloated, and I'd lost my eyelashes due to the chemo.

My message is that steroids is bad. Don't do them. It's a bad message.

I don't use PEDs or steroids, I have never used it and I've never had any problems in that area.

I'm against steroids. Steroids are bad.

I remember trying steroids very briefly in the 1989 -1990 off season, and then after I was injured in 1993, I used steroids again.

The steroids I did were on a very, very low dosage. I didn't want to take a lot of that. I didn't want to look like Arnold Schwartzenegger or Lou Ferrigno.

There are a lot of guys getting popped for steroids and other PEDS, and I can honestly say I've never taken a PED in my life. I've never even thought about it.

I have often asked myself if I would have worked as hard if I was as ill as Steve Jobs. My answer is that my wife most likely would not have let me work, and I would have stayed home. But I am not Steve Jobs.

I really wasn't well - feeling feverish then cold - so I went to the doctor to find out if I had flu and they did a blood test. I thought: 'Okay, this is it. I'm pre-menopausal.' Then Steve said: 'Are you sure you're not pregnant?'

I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main meals. I don't eat any other snack between meals during the day.

I have a very pragmatic approach to diets. Ones you can't stick to don't do you any good. Some people say, 'Just eat half of what's on your plate,' but I can't do that!

One of my resolutions is to quit smoking. I've tried for the past two years, but this year I am going to stick with it.

For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.

If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.

I have a coconut oil stick, which I use for everything - on my eye lids to make them shinier, on my lips, and on any dry skin.

Because I don't produce insulin, I have to put insulin into my body, which means that I have a pen with a needle on it. I have it with me. You have to stick it in your thigh, or your arm - a lot of different spots you can put it.

There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.