Quotes About Health

Oh my God, I used to get heartburn and all sorts of indigestion and stuff because I didn't feel well. And you know, I sit a lot because I write, and I gained a whole bunch of weight. My vanity just got to me, and I was like, 'I've got to do something!'

When they first told me, 'Oh yeah, you developed asthma,' I was like, 'What? There's no way. How do you develop asthma? You're supposed to be born with that.'

I didn't moisturise when I was younger, but when I got to 27 I decided to start slathering myself in oil, and now I'm obsessed with moisturising.

While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.

I take goldenseal, Echinacea and cod liver oil when flying to boost my immune system.

I wear Aveda Energizing oil. I am big into aromatherapy.

I enjoy using coconut oil - not only for my skin and hair, but I'll digest it.

It's amazing, coconut oil. I use it as a moisturizer. I put it in my hair when I want a kind of greasy look. I take off my makeup with it. I put a little bit in my coffee. I have coconut oil with everything.

In our house, we do everything whole: whole milk and full-fat cheeses. And I use ghee and coconut oil for cooking.

With beauty, I just try to get as much sleep as possible. I might have a nice hot bath and moisturise with coconut oil.

Exercise is roughly equivalent to an oil lube and a filter for a car. You don't have to do it, but when you do, it makes the car run a lot better.

I definitely drink lots of water. I use this Decleor Neroli Oil to moisturize - no matter what the climate is, it always makes my skin really moist.

My skin is so hypersensitive that I have to cleanse it with oils and then back it up with even more oil. I really am just putting on oil all the time.

Essential oils are extremely important to me.

Growing up, my mom used essential oils in our home, so I've always noticed the benefits and now incorporate them in my daily routine.

It's OK to take time off and say to friends that I need to get well.

When you are just muscle, you end up being gaunt in the face, and that makes you look older by 5 or 10 years. I don't think of getting older as looking better or worse; it's just different. You change, and that's OK.

I'm a woman, of course I still have curves on me, and that's ok. I had a baby and I've worked hard. And I don't think women should have to feel that kind of pressure. I've done it really healthfully, and I took my time.

So you can say, 'Get Big Government out of here, and don't tell me what to eat,' but when kids are going to school, and they're being fed junk, we're pretty much telling them what to eat, and we're telling them junk is OK.

It is not OK for anyone to be obese. There needs to be a cultural shift.

Look at bread, and see it as a Dairy Milk Cadbury's chocolate bar, and say to yourself, 'OK, you don't need that.' Bread is bad.

The best thing about running is that you can eat a lot and still feel OK.

I guess I don't so much mind being old, as I mind being fat and old.

I want a comfortable old age and to be looked after - I have arthritis - and money is a factor.