Quotes About Health

thought that, at birth, American men are allotted just as many tears as American women. But because we are forbidden to shed them, we die long before women do, with our hearts exploding or our blood pressure rising or our livers eaten away by alcohol because that lake of grief inside us has no outlet. We, men, die because our faces were not watered enough.

Ser incapaz de amar puede convertirse en una enfermedad.

Your brain is the "greediest" organ in the body; the resting brain uses oxygen and glucose at 10 times the rate of the rest of the body. Thus, even though the brain makes up less than 2.5 percent of total body weight, it is responsible for 20 percent of the body's energy consumption.

An economic blockade may cause more deaths by a factor of a hundred, but it does so silently and behind closed doors. Its first victims are the very young, the very old and the very sick. The numbers of children dying before their first birthday increased from one in thirty when sanctions were imposed to one in eight seven years later. Many Iraqis were simply not getting enough to eat. I

Its not stress that kills us, it is our reaction to it." —Hans Selye "Worry is the stomach's worst poison." —Alfred

It is not work that kills men; it is worry. Work is healthy; you can hardly put more upon a man than he can bear. Worry is rust upon the blade. It is not the revolution that destroys the machinery but the friction.—Henry Ward Beecher.

Have faith in God, learn to sleep well- Love good music, see the funny side of life- And health and happiness will be yours.

Business men who do not know how to fight worry die young.

if you are a chronic worrier, you may be stricken some day with one of the most excruciating pains ever endured by man: angina pectoris.

You do not get stomach ulcers from what you eat. You get ulcers from what is eating you.

Ulcers frequently flare up or subside according to the hills and valleys of emotional stress.

Dr Edmund Jacobson of the University of Chicago has gone so far as to say that if you can completely relax the muscles of the eyes, you can forget all your troubles!

Let's love ourselves so much that we won't permit our enemies to control our happiness, our health, and our looks

Aqueles que mantêm a paz interior em meio ao tumulto da cidade moderna são imunes a doenças nervosas.

Men do not die from overwork. They die from dissipation and worry.

Aristotle called this land of attitude "enlightened selfishness." Zoroaster said, "Doing good to others is not a duty. It is a joy, for it increases your own health and happiness." And Benjamin Franklin summed it up very simply—"When you are good to others," said Franklin, "you are best to yourself.

mas acredito que uma atitude mental positiva ajuda o corpo a combater a doença. E eu

Say to yourself over and over: "My peace of mind, my happiness, my health, and perhaps even my income will, in the long run, depend largely on applying the old, obvious, and eternal truths taught in this book.

Cuando empezamos la jomada, hay ante nosotros cientos de cosas que sabemos que tenemos que hacer durante el día, pero, si no las tomamos una a una y hacemos que pasen por el día lentamente y a su debido ritmo, como pasan los granos por el estrecho cuello del reloj de arena, estamos destinados a destruir nuestra estructura física o mental, sin escapatoria posible

El miedo causa preocupación. La preocupación pone a uno tenso y nervioso, afecta a los nervios del estomago, cambia los jugos gástricos de normales a anormales y frecuentemente provoca ulceras estomacales. Las ulceras del estomago no vienen de lo que se que come. Vienen de lo que está comiendo a uno.

Whenever you go out-of-doors, draw the chin in, carry the crown of the head high, and fill the lungs to the utmost; drink in the sunshine;

Platão disse que "o grande erro que os médicos cometem é o de tentar curar o corpo sem tentar curar a mente; mente e corpo são um só e não deveriam ser tratados separadamente"!

Relaxamento e Recreação As forças mais relaxantes e revigorantes são uma religião saudável, sono, música e riso. Tenha fé em Deus – Aprenda a dormir bem – Ame boa música – Veja o lado engraçado da vida – E a saúde e a felicidade estarão com você.

But medical science has been unable to cope with the mental and physical wrecks caused, not by germs, but by emotions of worry, fear, hate, frustration, and despair. Casualties caused by these emotional diseases are mounting and spreading with catastrophic rapidity.