Quotes About Health

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm.

Working out, for me, is sort of a meditation.

I eat right, I sleep, I work out, I'm happy. I have a beautiful family, nice friends. I choose the good things. I choose the happy, healthy things. I don't choose the bad, unhealthy, unhappy things.

Workplace accidents with people who are sleep deprived or people who work shifts and they don't get the right amount of sleep during the day or at night.

I love to work out. I need to work out! Nothing makes me feel better than walking out of a spin or barre class knowing my body and mind got some attention.

No healthy civilization can ever be reared on a foundation of devitalized work.

Not only don't diets work, they're actually designed to fail. It's not you or your lack of will power that's the problem. It's that diets by their very nature simply don't work.

No work is worse than overwork; the mind preys on itself,--the most unwholesome of food.

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.

Hard work never killed a man. Men die of boredom, psychological conflict, and disease. They do not die of hard work.

I'm blessed by the fact I only need five hours of sleep on a daily basis. I do tend to regard Saturday and Sunday as work days.

Most of the work that's done in the world gets done by people who weren't feeling all that well at the time that they did it.

I think when you work out a lot, you can afford to eat more because your body's metabolism is higher.

Retirement from work has depressed many a man and hastened his death.

Sports is good for health and for children, it gives them manhood, courage, teaches them team work and coordination. Sports is something that is so crucial, it makes everything.

Your heart works for you, but do you work for your heart?

The harder you work out, the more you should stretch.

The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.

I get into certain yoga positions at times, when Im working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.

The plays and sports of children are as salutary to them as labor and work are to grown persons.

I'm the kind of guy that if I don't work out, I will get bigger and look like one of the guys who used to play sports.

I ride my bike, I work out, I do a bit of, er, dancey things.

The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.

I don't starve myself. Anyone who knows me will tell you I have an appetite. I'd much rather work out and not diet than not work out and have to diet.