Quotes About Health

On the road, I might go to the hotel gym. When I know I won't be dancing or working out, I spend time stretching. You have to stretch every day as a dancer. I do it whenever I can when it's not weird.

I like to look after myself, so that's stretching or ice baths, and as soon as I get home, I just sleep anyway; it's all part of recovery.

I've got a stretching program that's specific to my body, to keep my lower back mobile and my shoulders strong.

I definitely appreciate my gym the most because I am totally the type of person that just like has a hard time relaxing. And whenever I don't have anything to do or I'm bored around the house, I'll just be in there for like a couple hours sometimes, just like stretching or working out and just taking care of the body.

I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as an energy source.

Push-ups, sit-ups, and a strict diet of raisins. That's my plan.

I am healthy because of my strict diet. I can eat anything, but I don't eat everything.

I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods.

I do not adhere to any strict diet plans as I feel they do more harm.

I follow a strict routine and healthy diet to stay fit.

People still get shocked when they see me eat a whole box of chocolates. I don't psyche myself out - I know how to balance my meals even when I am not on a strict diet.

I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can.

Not strict, no - but I've always been very conscious about just being healthy and taking care of myself.

If you follow a strict diet for a few months, flaunting six packs abs is no big deal.

Chhath is made up of two Hindi words - 'Chah,' indicating six stages and 'Hath' representing the act of austerity. The vratti observing this strict fast is believed to acquire solar energy in six different stages. It is one of the most scientific puja known to mankind and offers a host of health benefits.

I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.

I'm not very strict about my diet.

I have a very strict skincare regimen that I do every day.

I have to be on such a strict diet constantly.

I keep a fairly strict diet. My job depends on it.

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

I have a pretty strict diet, and for breakfast, I have three eggs and a cup of oatmeal.

I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.

I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict.