Quotes About Health

A healthy heart is the key to longevity.

I like exercise that makes you stronger from within. Exercise is not just about looking good from the outside.

The Lord Jesus is my Vitamin C.

I'm one of those guys who loses weight during the season.

I'm pretty body-confident after losing weight for 'Thrones.'

I'm not in a position physically to take in five years of losses and downtime.

Watching someone that you love, you think they have a certain amount of time left to live, changed everything for me. And tennis seemed not so important anymore.

I think working out with a loved one makes everything feel better!

There is nothing better than working out with your loved one.

With cancer affecting one in three people, all of us will, at some point in our lives, experience it - either personally or through a loved one.

Many caregivers do all they can to take care of their loved ones, but they don't always have the knowledge, time or resources to provide the best care.

Dance has been my lover, my doctor. I know I have my health because of this.

We focus way too much on the front of our midsection, which, in the process, over-strengthens and draws the torso forward so you end up with shorter-looking abs. Focus on lengthening by working your lower back instead. This will give your midsection a full overhaul.

Prolonged sitting can cause stiffness in your lower back.

In 2018 I really hurt my back, my lower back, and it's been a couple of years where we finally found out that I have an extra vertebra in my back.

Luckily, I found CrossFit. I do a lot more legs now - that's for sure.

Luckily, I have a gym at home.

I like to also have an hour and a half around lunchtime every day, set aside to exercise.

I've lost seven friends to smoking-related lung cancer. Each death was a long, agonizing experience.

E-cigarettes will raise your risk for lung cancer but also other cancers, like liver cancer.

I'm grateful for the doctors that'll be scooping out these lungs and giving me some more life to work with. I'm grateful for the chance to keep being a person.

Water - I drink gallons of it! You can use the most luxurious skincare products in the world, but they won't work as well if you do not hydrate from inside.

Athletics is a luxury.

I'm not going to have a six-pack abs. I think it's a luxury to have six-pack abs, but I don't think I can afford it yet. It's extremely tough, and I think having it will be an achievement.