Quotes About Health

I had written two cookbooks, and they had done well, but I wanted to move to fitness, because it's big with me.

You know what it was like? It was like thinking I was heading to a surprise party and instead it was a surprise pap smear.

Physical fitness is in. I recently had a physical fit myself.

I enjoy going to the Y. I take all the fitness classes that my dad takes; that's sort of our bonding - anything athletic, anything sports related.

A healthy body is a platform for flourishing a healthy mind.

Taking care of your body is insurance for your soul.

Genes are overrated...Genes never helped anybody pick the right foods or hit the gym floor at 6 am. Its you as a person

Stop taking identity in illness and start taking identity in wellness

The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success

If you can EAT! you can lose the weight!!

Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.

Health is the vital principle of bliss, and exercise, of health.

FIT: Overall lean frame gained due to regular planned exercising and balanced diet...having the right metabolism.

Only bacteria thrive and live well in a poorly cared for body.

If we all started using the Self Care System, there would hardly be need for the Medical System

The medical system serves a very important purpose for many, but our most common lifestyle diseases are better served with use of the Self Care System.

You can't do it for someone else. No matter how much they motivate or inspire you, you have to do it for yourself. Your health is YOUR responsibility.

Exercise is life in motion. MOVE to LIVE!

No matter your reason, if you sacrifice your health, you're making the wrong choice.

Every time you work out you strengthen your body. Every time you don't you weaken it.

The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.

My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.

Put your Body First!

Fitness determines productivity.