Quotes About Health

chemotherapy as a cancer cure is pathetic.

You're dealing with a deadly disease. There is no way you're going to be able to work and fight this battle at the same time.

Why should I poison my body for odds that terrible?

Lord, my whole world is turning upside down. First the news about cancer. Then the doctors' treatment plans. And now I find out the treatments may make things worse,

We also learned the medical world calls a patient 'cured' if the cancer doesn't return within five years.

the cancer was in my lymph nodes and my doctor was afraid it had already spread.

chemotherapy does not work for the majority of cancers.' And

Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps...this is a primal way to connect with one's deeper self.

I was determined to share my positive approach and not let diabetes stand in the way of enjoying my life.

You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.

There's not one food that causes diabetes.What causes Type II diabetes is being overweight... I've just come to grips, over the past four or five months, with my diabetes.

I will never use a substitute for butter. Margarine is one molecule away from eating plastic. If I'm going to eat that type of food, it's going to be the real deal.

It's amazing how good getting up and moving makes you feel.

In all my years of living in the bush, I had never caught malaria or any other of the terrible fevers or plagues. Now I was felled by something just as serious though more difficult to name—an illness of the spirit.

Our first responsibility to newborns in regard to sleep is to help them sleep through the night as soon as they are capable of doing so. For most babies this is possible when they are two to three months old. By sleeping through the night, we mean from approximately a ten o'clock evening feeding to a six o'clock morning feeding. It

Isn't that weird? It's the same with exercise, good nutrition, and a healthful sleep schedule. I think most people know that these are the low-hanging fruits of good mental and physical health. They grease the chute from which happiness may slide.

It's totally different from last year because I came in with good shape with no health worries so it was about going out there and running well and enjoying it.

How do they survive it? she asked. Her hands were hidden in the red sleeves of the jacket and only her fingertips appeared beyond the cuffs. The doctor said, Good food and rest and maintaining a calm mind. Nervousness draws a person down. It consumes your vital energy.

Shrugging your shoulder and/or letting it move forward will destroy your shoulder and your power alike—whether you are punching, benching, or doing pushups.

Lift heavy and stay fresh. "Grease the groove," to use The Naked Warrior terminology.

When We Say "Strength," We Mean "Kettlebell." When We Say "Kettlebell," We Mean "Strength.

The books we read should be chosen with great care, that they may be, as an Egyptian king wrote over his library, "The medicines of the soul."

I don't eat junk foods and I don't think junk thoughts.

You know, drinking milk doesn't make your boobs get any bigger.