Quotes About Health

I can't have it either. It affects the babies in utero." "Nonsense," he said, tossing his long auburn hair over one shoulder. Life would be easier if he wasn't so damned good-looking. "Why, my mother drank wine every day, and I turned out just fine." "I think you're proving my point for me," I said dryly

That information motivated me to get to a healthy weight so I could have a healthy mind.

The fact is, you will never reach your optimum health without paying attention to the spiritual dimensions of your life.

60 percent of your brain is made from fat, specifically DHA.

The Daniel Plan will help you find a personal fitness strategy that you will enjoy.

When it comes to your health, every body needs a buddy. After all, God created the universe in such a way that we need each other.

Research shows that people getting healthy together lose twice as much weight as those who do it alone.

Many diets and fitness plans use guilt as a motivation, but that never works in the long run.

If you want French fries, then make them yourself from whole potatoes and unrefined, unprocessed oil.

Real food has the power to give you your life back and more fully engage in the purpose for your life.

The Daniel Plan focuses on the core food groups of healthy carbs, healthy fats, healthy protein, healing spices, drinks, and super foods.

The Daniel Plan is a high-carb diet. In fact, carbs are the single most important food you can eat for long-term weight loss and health.

Cruciferous vegetables are the super detoxification foods.

Curcumin is found in the yellow spice called turmeric and is used in curries and mustards.

Think reds, orange, yellows, greens, purple, blue — the darker and deeper the colors, the better they are for you.

The darker and richer the colors, the more unique and wonderful the fruits, the more power-packed nutrition they contain.

God is waiting for you to start making healthy choices.

Omega 3 eggs contain DHA, the ultimate omega 3 fat and brain food.

Egg yolks also contain choline and B vitamins.

Food is medicine. Food is the most powerful drug on the planet.

Every bite you take is a powerful opportunity to create healing or infirmity.

The Daniel Plan is a way of life, or as some have called it, a health-style that takes the guessing out of eating and cooking.

Actually, to diagnose cancer, doctors give patients radioactive sugar. The sugar then goes straight to the cancer, and it lights up on the PET scan.)

The same is true when it comes to getting healthy. You look in the mirror and believe that, with God's help, you'll get healthy even though the person staring back at you is exhausted, stressed, out of shape, or overweight.