Quotes About Health

I moved to New York City for my health. I'm paranoid and New York was the only place where my fears were justified.

I've always found that you can handle problems better if you have regular movements on a daily basis.

I need eleven hours of sleep so I won't be cranky.

A reasonably new theme in the western world, Indian culture has known how to heal the body through food for thousands of years.

I've weighed 100 lbs. soaking wet since puberty.

I sometimes don't wash my hair for two weeks. That's pretty disgusting. It's short, so sometimes it's easier to just wet it.

To protect my hair from breaking, I never comb my hair when it's wet.

Georgia is too cold and wet for me. I have knee problems and hip problems.

I'm a big SkinCeuticals girl. I use their hyaluronic acid when my skin is a little wet, and I let it soak in.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

Not only have I made films about the subject, but I've largely funded them on my own, so I'm fully committed to doing whatever I can to change the audience's respect and appreciation for the ocean. In 100 years I want whales, dolphins and sharks to still be around, and the ocean to be a healthier place.

Many people cycle or swim to keep trim. But if swimming is so good for the figure, how do you explain whales?

I figure it's almost like a balance. We're eating these wonderful collard greens and turnip greens which are so medicinally good for you and, OK, so what if it has a little ham hock in it?

What if we thought of health and security in retirement as one basket?

I believe more in looking after yourself than in doing make-up. So if it's skin care versus make-up or taking care of your inner body instead of just looking good, choose the former. You will end up looking good in whatever you wear.

The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness.

I have to have my sunscreen. It's so important for wrinkle reduction but also to protect you from the sun. Whatever skin type one might have, whatever age they're at, I think sunscreen is key.

Food is a huge passion of mine, and because I want to eat whatever I want, I run every morning, and then I do weights a few times a week. It's just how I can balance eating pancakes in the morning, a big burger for lunch, and then a fat steak and cheesecake at night.

People can see a picture of my body from the neck down and know who it is because of my beauty marks or whatever you call them, moles. I've always had them, and I've always loved them. Obviously you have to be careful with that; I get them checked regularly and make sure that they're healthy.

If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.

I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things.

Knowing about my body, different aspects of my body, it's been a big thing. It's really helped me as far as injury and whatnot, so I know exactly if something feels funny, I know what I'm capable of doing to help myself get back stronger and get back healthy.

Any sauce whatsoever should be smooth, light (without being liquid), glossy to the eye, and decided in taste. When these conditions are fulfilled, it is always easy to digest, even for tired stomachs.

If you take anything I say with any seriousness whatsoever, go study Yang style tai chi. It will make you live longer.