Quotes About Health

Right now my favorite book is 'Omnivores Dilemma.'

I try to stay away from carb-y things at dinner.

I eat almost no lunch. I have a big dinner but I don't have a big lunch.

I only eat one meal a day. Lunch, not dinner.

I don't sit down and have meals too often, unless I go out for dinner.

I'm very good about eating breakfast, lunch and dinner.

I eat two breakfasts, two lunches, and two dinners throughout the day. It's always eating.

I was probably 12 or 13 when I started doing pushups, situps, dips.

For me, you've got to start from within. The things you eat directly affect the way you feel and the way you move.

I wanted people to hear directly from me that I have been diagnosed with ALS.

Our face tells us a lot about the way we are eating. When people drink too much, they have breakouts that directly affect their face. Just listening to my skin and paying attention to it has taught me a lot.

I think the dirtiest word in the English language is retirement. When you do that, you get old and you get sick and you die.

If I do cardio I'll disappear.

Do not try to play politics using the health of the public during a disaster.

I have discipline; I look after my voice.

Most diets would have you cutting things out from your diet; they are about denial and discipline.

I have always said, '40 is the new 20,' and I truly believe that, but it for sure takes a lot of hard work, education, and discipline to keep it all together as we make our way to 50 and beyond.

When I was at 205, it was kind of weird eating whatever I want and not getting trimmed and not really being disciplined with my diet. It was kind of weird.

I was looking for a way to lose a little weight and discovered MMA and its disciplines, and I fell in love with it.

I created 'Disco Abs' so you could have as much fun getting in shape as I do.

Most every dental school has discount dental services.

A lot of people are quite discouraged by the process of getting healthy because, one, they think they can't afford it, and two, it's daunting. I wanted to start a dialogue. Because you won't be able to even get there until you actually accept yourself and start connecting with yourself.

It is so discouraging to have your weight yo-yo.

People who have discovered a purpose feel better, like themselves more, age more subtly, and live longer.