Quotes About Health

Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport.

Every man is the builder of a temple called his body.

The strongest thing I put into my body is steak and eggs. I just eat. I'm not a supplement guy. Steroids are not even a thought.

My motto is, you have to get in a sport a day.

I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.

Eating wheat, like ice climbing, mountain boarding, and bungee jumping, is an extreme sport. It is the only common food that carries its own long-term mortality rate.

Steroids are used in all sports.

Cocaine is totally different than steroids.

I could have played football for two or three more years. All I needed was a leg transplant.

Let the smokers and the gluttons die... and leave the living to us who know how to use it.

It used to be standard practice that the pre-match meal consisted of egg, steak and chicken. But I talked them into changing to complex carbohydrates. So now they will sup on porridge, pasta or rice.

Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now.

I've never seen anyone go on the DL with pulled fat.

Generally, the more weight you put on, the less effective you are.

A country can truly call itself sporting when the majority of its people feel a personal need for sport.

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol.

Attitude is the whole thing in football. Every team has the talent and the coaching. Motivation makes the difference. The teams that win stay healthy and interested.

I have a chef who makes sure that I'm getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.

Hard courts are very negative for the body. I know the sport is a business and creating these courts is easier than clay or grass, but I am 100 per cent sure it is wrong.

My workout was playing other sports and I always played tennis, football, basketball, threw a baseball - I was always doing something to keep me active. That's how I kept my body going.

The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made friends in the sport.

Sports are fundamental for growing in a healthy way: they represent fair competition, strength, and exercise, which enhance the body's healthy balance and strengthen the mind.

I wanted to be a doctor in sports medicine; I was into sailing and all that sort of thing.