Quotes About Health

I don't believe in looking like a mannequin. I like my bulges and love handles, but fitness is important for me.

I don't diet. That's my fitness mantra.

I am a fitness enthusiast since childhood.

I like to encourage people and create awareness about fitness.

There's enough data showing that the fitter you are, the better you eat, the more likely you are to stay healthy longer.

I wish I was fitter.

You can be even fitter at 60 than you were at 20.

People work out so hard for even 10 years and still aren't able to achieve the body they wish for. But luckily, my body type helped me lose weight really fast, and I became fitter.

I know that when I'm fitter, I breathe better. If I breathe better, I can eat more.

Food is an important element of maintaining a fitter body.

I guess my goal is to be the fittest mayor in the country.

I'm never going to be the fittest guy on tour.

Feeling your clothes fitting better is going to make you feel better.

I believe vitamin C can fix everything.

After my experiences with the 5:2 diet, I wasn't interested in a short-term fix that would fail later. I wanted a way of eating that made me lose weight without feeling deprived.

In the early 19th to the early 20th century, people had a lot of things wrong with them. Doctors didn't know how to fix them, and so they lived with them.

I appreciate the power of a White House bully pulpit - but kids listen and learn primarily from other kids. If your son's friend tells him that the apple is better than the fries, he's more likely to listen.

For sports in general, it's good to have a person in the White House who's physically fit, who loves sports, but also understands and knows how to run a country.

Obama-as-dad is my favorite Obama. Obama-as-executive, with his stubborn faith in reasonableness in times absent of reason, presided over the country during its descent into madness. I find it a comfort that Obama-as-dad presided over a family that leaves the White House healthy and happy.

No one ever told me I should eat egg whites or drink a gallon of water each day.

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

I make egg whites... that's about it.

I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.