Quotes About Health

for me, is the saddest thing about smoking: the only 'enjoyment' a smoker gets from a cigarette is temporary relief from the discomfort created by the previous one. All the smoker is looking for is the state of peace, tranquility and confidence that they had before they started smoking in the first place.

Alcohol doesn't benefit anybody except the industry that peddles it. There is no demarcation line between "normal" drinking and problem drinking; it is all part of the same disease. The problem drinker is just at a more advanced stage.

This is a warning from your body: "POISON! DON'T TOUCH!

The body cannot crave nicotine. Only the brain can crave.

Remember: all you actually enjoy when you smoke is attempting to get back to the relaxed state that non-smokers enjoy throughout their lives.

W]e have far too much faith in pills, far too little trust in resilience, time, and homeostasis.

Time heals so well because many of our ills are short-term, situational, and self-limited - our bodies and our minds are programmed to be resilient without any active effort on our part.

Patienthood can become a way of life and rationale for people who are struggling for other reasons.

3. Paul Enright, "A Homeopathic Remedy for Early COPD," Respiratory Medicine 105 (2011): 1573–75.

Psychiatric disorder consists of symptoms and behaviors that are not self-correcting - a breakdown in the normal homeostatic healing process. Diagnostic inflation occurs when we confuse the typical perturbations that are part of everyone's life with true psychiatric disorder[.]

So he said, 'What would you like to do? What is your desire really?' I said, 'Doctor, I don't think you're going to find this very healthy and clear, but I really would like to stop working forever–never work again, never do anything like the kind of work I'm doing now–and do nothing but write poetry and have leisure to spend the day outdoors and go to museums and see friends.

Even infants were used in research studies; for example, two-day-old babies were fed bismuth, a metal-like substance used in the manufacture of some pharmaceuticals, and then exposed to extensive X-rays to chart the course of different foods in their stomachs.

Mom, how come you never go outside? I told you, I'm a vampire.

It's a sad fact but women, women like me, that is, we're starting to get the diseases of men; the coronaries, the strokes, the stomach cancer. But men aren't getting the diseases of women, We turned ourselves into men to succeed in a world designed by them for them, but they never learned to be us, and maybe they never will.

We are fat and sick and dying because we have handed a basic, fundamental and intimate function of life over to corporations. We choose to value our nourishment so little that we entrust it to strangers. This is insanity. Feed yourselves. Feed your loved ones. And for God's sake feed your children.

My advice: write down everything you eat. It's amazing what that self honesty can do for you. (Do you really want to have to confess that doughnut? I thought not.)

A woman's pelvis is like an hourglass with the capacity to tell time. It both creates and shelters life. When the mother's diet is insufficient, nutrients are pulled from her own teeth and bone. Women are built to be selfless.

genetic workup showed I had a BRCA1 mutation, I chose to undergo chemo and have my breasts removed. (That was an aggressive course of action, and I had no regrets. My

No matter how much I pushed, she refused to have the genetic screening that could save her life. I

DAWN, n. The time when men of reason go to bed. Certain old men prefer to rise at about that time, taking a cold bath and a long walk with an empty stomach, and otherwise mortifying the flesh. They then point with pride to these practices as the cause of their sturdy health and ripe years; the truth being that they are hearty and old, not because of their habits, but in spite of them. The reason we find only robust persons doing this thing is that it has killed all the others who have tried it.

While none of us can know for sure that running will add years to our life, there's no doubt it will add life to our years.

And, finally, I run because there's no better way to see the sun rise and set.

Shaking a baby or child in a moment of frustration or anger can cause serious harm or death. Babies have weak neck muscles and heavy heads, and when a baby is shaken, the head flops back and forth, causing serious damage. Shaking a baby or child can cause sever injury, resulting in problems ranging from brain damage to death.

how's your leg?