Quotes About Health

All the therapists would tell me was that I was the only healthy person they knew.

Old-school guys, they don't need to see the doctor, the massage therapist. We'd come in when we was 21; we'd go right to the court and start shooting.

I spent three months with a physical therapist understanding what a stroke is. I asked, 'What is a stroke?' I didn't really know. It's okay to mimic something, but I really needed to understand the signs.

By design were meant to eat fish and fish is good for you. Psychiatrists and therapists recommend it for depression, especially the omega-3 oils in mackerel.

If you don't have a massage therapist on hand, then a foam roller can do the work instead.

I meditate, I have a therapist, I walk every day.

Smile, it's free therapy.

I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done on my back, like physical therapy or acupuncture. That's where I get my best ideas, maybe because I'm balancing my body.

Physical therapy is part of my offseason routine. That has helped me greatly.

If I didn't have my profession, I think I would be sitting in a nuthouse. But I have been unceasingly at work, and this has been very healthy for me. So I had no need for therapy.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.

A scenario is, everyone takes gene therapy - not just curing rare diseases like cystic fibrosis, but diseases that everyone has, like aging.

If I don't take estrogen hormone replacement therapy, I can get osteoporosis.

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.

Therapy is not a 'white thing.' It's a clinical thing.

Therapy's like going to the gym.

It was either therapy or die.

Therapy, as opposed to analysis, is a whole construct of myth, beautiful and creative.

I think there is some real therapy in getting your hands in the dirt and working with food.

Retarding the aging process would be therapy and enhancement because it would mean defeating diseases and because it would extend our life span.

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

I need insulin to stay alive. It's just therapy to keep going. What I can do is make sure that I keep my blood sugar down to a reasonable level. I can exercise, and I can eat properly. And insulin plays a very big part in that.

There's a stigma on the word 'therapy.' People relate it to big problems. That's something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat others.