Quotes About Health

If I have to get into a bikini, then I eat carrot sticks for three days.

My beauty secret is really three secrets: get eight hours of sleep, eat natural/organic food, and exercise regularly.

If you can find a frock you look nice in and can run up three flights of stairs, you're not fat.

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent.

I understand every parent has a different risk threshold. And I realize life is full of risks, even including harmful chemicals that we interact with on a daily basis.

The first time I worked out I almost threw up. I did not feel good at all. My friend said, 'You have to get past the first month, you're going to feel so much better.' And she was right: After about 30 or 40 days, I saw changes.

I do a lot of working out, but I haven't been kicking for a while, so one time I was rehearsing a spinning roundhouse and darned near threw out my leg.

I've broken my hand, I threw my back out once, and then I've had some pretty bad cuts, but that's been about it. I've been able to avoid most of the really, really bad injuries and career-ending injuries.

I like the physical activity of gardening. It's kind of thrilling. I do a lot of weeding.

When people are healthy, their families, communities and countries thrive.

Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.

If you don't expose something to sunlight, microbes and germs will thrive.

If you really want to thrive, I would say you need a minimum of 12,000 steps a day.

Without a holistic care infrastructure to support us, our economy and society simply cannot thrive.

When people are thriving, the city is thriving.

What we know about super old people who are thriving is that they don't become infirm, they don't get cancer, they don't get Alzheimer's.

Creating paid family and medical leave will create a foundation for healthier families, healthier workplaces and the chance to have a growing and thriving population of families in Maine.

I started feeling this little lump in my throat, like you would feel if you have swollen glands or something like that, like you'd feel if you have a cold, so I didn't really think it was anything.

I aspirated some food into my throat and choked. I was in a coma for a little while, too.

I went to one doctor who told me I wasn't exercising enough. I was so exhausted, I couldn't raise my arm. When this doctor called it psychosomatic, I was enraged. To think the constant sore throat and swollen glands were all in my head was infuriating.

I'm lucky in that I don't like sweet things at all. My father loved cakes to such a degree that he kept forcing them down my throat when I was little, and it put me off for life. He had terrible cholesterol, poor thing.

I never get sick - not a cold, not a cough or sore throat. Everyone around me can be hacking up a lung, and I'm fine.

I'm actually a survivor of throat cancer so I'm very, very careful with my voice.