Quotes About Health

Modern society - everyone thinks getting cancer is a normal aspect of life.

Psychology is more concerned with identifying the degree of mental disorder and less with its cure!

How is it that food STILL contains calories that make you gain weight in the 21st CENTURY?! It's like scientists aren't even trying!

There is no cure for madness except the madness as the cure.

Balance how much you give of youself, including volunteer activities.You won't do anyone any good you are stretched too thin.

As a cell contains a natural intelligence by which it fosters the healthy functioning of the body, I, too, have natural intelligence that fosters the perfect unfolding of my life.

Quality of life is more important than the quantity

There's plenty of food, other than non-vegetarian, here, on this earth. So, don't hurt, kill and eat animals to increase your girth

Dear smokers, when you burn one stick you not only burnrelationships but also burn your one and only life.

nDear smokers, when you burn one stick you not only burnrelationships but also burn your one and only life.

I love to dance daily.

Three things to help keep your brain cells awake and alert ... drink plenty of clean water, get plenty of deep sleep, and let your imagination soar to places it's never dared venture.

When the brain is fully working, it uses more energy per unit of tissue weight than a fully exercising quadricep.

A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary.

mothers suffered from major nausea and vomiting during pregnancy. When the children reached school age, 21 percent scored 130 or more points on a standard IQ test, a level considered gifted. If their mothers had no morning sickness, only 7 percent of kids did that well. The researchers have a theory—still to be proven—about why. Two hormones that stimulate a woman to vomit may also act like neural fertilizer for the developing brain.

There are great reasons to fear what happens if you don't create a robust social schedule for the rest of your life or practice mindfulness meditation for the rest of your life.

Just about every mental test possible was tried. No matter how it was measured, the answer was consistently yes: A lifetime of exercise results in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary.

Stress hormones seem to have a particular liking for cells in the hippocampus, which is a problem because the hippocampus is deeply involved in many aspects of human learning.

One of the greatest predictors of successful aging, they found, is the presence or absence of a sedentary lifestyle.

The fact is, the amount of TV a child should watch before the age of 2 is zero.

In the laboratory, the gold standard appears to be aerobic exercise, 30 minutes at a clip, two or three times a week. Add a strengthening regimen and you get even more cognitive benefit.

Without a flexible, immediately available, highly regulated stress response, we would die. Remember, the brain is the world's most sophisticated survival organ. All

For example, brain-damaged individuals who lack the ability to sleep in the slow-wave phase nonetheless have normal, even improved, memory.

Essentially, exercise improves a whole host of abilities prized in the classroom and at work.