Quotes About Health

The reason I fell in love with fitness was because of the way I felt after a workout, even looking in the mirror afterward and feeling good about myself.

I love to sweat, so I'll do any workout class.

I was introduced to spinning. It was so intense! It's the hardest workout you've ever done, and afterwards you feel amazing.

I've really missed my Reformer Pilates sessions during lockdown because I'm someone who likes to workout with a lot of toys!

I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.

Nowadays, we have become so busy in our work, especially in our phone, that we don't go out for workout. It creates a lot of health problems.

I'm not ashamed to admit that for many years, most of my fitness information came from a VHS series by MTV called ''The Grind Workout.''

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

I workout regularly with a trainer. It is relaxing for me.

I do heavy workout for one-and-a-half hours every day.

I take a lot of pride in being flexible, preserving my body. After a workout, I ice both feet, my calves, knees and stretch.

I love the convenience of a protein shake, and not just for after a workout.

When I'm home, I like to plan out all of my workout routines and all of my eating for the whole week.

Skiing makes me feel great, and it gives my legs such an incredible workout.

My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.

I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.

My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.

I think they say that when you're breast feeding, you know, your weight kind of slims down. It's a little easier. It's like a workout within itself. It's very tiring actually and you find yourself snacking more often.

I just thought any workout that is effective and I can do while laying down I'm signing up for.

A boxing workout is the heaviest thing, but it's the best. The worst part is that boxing gyms are the smelliest things in the universe. You have to lie down on the floor, where everyone has been sweating and spitting, and do 1,000 situps and push-ups.

So, if I give any credit, besides giving all credit to God, for being totally healthy, it's just my workout and how much torture I put my body through in the offseason.

Even if you have just half an hour, you can get a good workout. So I try to make it count no matter where I am.

Dancing - however you do it, even if it's in your living room - is a great workout.

My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.