Quotes About Health

I have a habit of not going to the doctor till the last minute.

There's a lot that goes into being Tim McGraw or Kenny Chesney. They have great songs, their show is great, they're very fit. When you look at somebody who takes care of themselves, takes care of their business, that's what every CEO would do.

I never smoke to excess - that is, I smoke in moderation, only one cigar at a time.

Each of us should think of the future. Every puff on a cigarette is another tick closer to a time bomb of terrible consequences. Christopher Hitchens didn't care about the consequences of smoking cigarettes. Tragically, he died of throat cancer in December 2011.

Everybody thought that screen time was bad for vision. Well, it happens that spending a lot of time reading on a computer is bad for your vision, but spending a lot of time playing first-person-shooter games is good for your vision.

Being healthy is the crown that only the sick can see. A lot of times, we take it for granted.

I've got my bell rung, and when I first came in the league, the term wasn't 'concussion,' it was 'getting dinged' or 'had your bell rung.' So I had my bell rung a few times.

God has blessed me many times. I had some great genetics.

I've had, like, 10 surgeries in my life: four or so on my knee, my hip and my nose a couple of times.

I want to stand on a platform in the middle of Times Square and shout, 'You do not have to battle your Crohn's disease alone.'

Excess body fat alters the levels of the hormones insulin, leptin, and estrogen, and these factors are believed to be responsible for the acceleration of pubertal timing by obesity.

My mum has had heart-attacks, a stroke, and it all coincided with me being called up for Scotland so the timing was not good. Thankfully, she is a great woman.

I still have work to do on my timing and I won't play a game unless I'm 100 per cent.

I eat a tin of sardines every day.

I've seen past fighters who don't seem all there anymore, can hardly walk around or look like the Tin Man, they've just been through the wringer.

We wouldn't have to speak so critically if businesses would stop feeding dead animals to live ones, putting non-food substances into food, tinkering with genetic codes, and spraying the countryside with poisons.

I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it!

My eldest son George had acute myeloid leukaemia when he was a tiny baby, he is now 20 and doing very well. He is a mini-miracle in many ways.

They say you should never eat before you go to bed, but I've found just having a tiny little snack - like half an apple or something like that - before you go to sleep really helps.

I think of stress as the creator of cancer and heart attacks, like a tiny little ball you feed. I believe that one of the reasons I've never got ill is that I'm not stressed.

The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.

I am really lucky with my skin. It comes from my mum. Fashion tip from Cherie: drink lots of water.

For a nutrition tip, try implementing quinoa into your diet. It's a high source of protein.

If I could leave a tip for the young guys, it would be don't hit yourselves every day.